What does it mean to ground your energy?

Question

How do you ground it ?

Answer 1

Sit cross legged on the floor or ground. Press your palms into the ground and imagine the your energy becoming one with the earth. All excess or negative energy flows into the ground. Take deep breaths. Once you feel the excess and negativity gone (keep doing this until you do), then you are grounded.

Answer 2

Send it through your feet - or your butt if you're sitting down - back into the earth. Otherwise it will throw you out of balance. Picture the energy leaving you and passing back into the earth. Just be careful not to release your own energy into the earth. You'll know if you're doing that because you won't feel very well at all.

You can also use trees. I love trees, and I use them to ground a lot. It's easier for me sometimes to send extra energy out through my hands into a tree to be absorbed by the earth through its roots than for me to ground myself through my feet.

Blessed be!
)O(

Answer 3

Sometimes you have to put a six foot copper grounding spike near to your disconnect and drive it into the ground. Then run a #6 AWG or larger copper wire to your ground bus. That will keep spurious energy from taking unwanted paths that damage your equipment.

Answer 4

You "sink" the energy into the earth, releasing it by touching the earth (or the floor, or a tree, as may be) with your hands and letting go of it. It helps to breathe deeply, and it helps to focus on letting the energy release through your exhalation, with or without using an open-vowel chant.

You can visualize this by thinking of your hands as spigots, and you've opened the valve, letting the excess energy drain out.

Answer 5

I would think that it would mean you sit on the ground and put it into the earth, where it will be absorbed.

Same principle as lightning.

Answer 6

I'm thinking its suggesting meditation to focus your energy. Shutting out the other stray thoughts as much as you can so you can focus on the requirement.

Answer 7

I think it's a meditation practice to help calm you down. A long time ago, when I studied Wicca, I'd do that after a fight to keep myself calm and not "leak" my energy. I still use it sometimes when I"m angry and need to calm down.

Answer 8

depends on how you mean it--usually it means keeping it grounded to yourself instead of letting it go to work your will--the most common cause of this is focusing on the intent of the spell too much after it has been cast

Answer 9

You tell your energy that it is not allowed to go outside or watch TV for a week.

Answer 10

Focus your energy on whatever your doing.