feeling a bit unwell today and lots on my mind...how can i feel more positive and happy??xx
2006-11-16 05:50:27 · 26 answers · asked by Lydia K 4 in Health ➔ Mental Health
For starters, go look in the mirror..your beautiful. then, take a look at the inside of your body, I'm pretty sure that your a warm, loving, wonderful person by looking at your 360 profile! To be so lucky as to have all your friends smiling at you with close, positive thoughts of wanting to be your friend. That's not easily done. Now for th....is this working? hum? anyway....they say never sweat the small things but when your blue, everything is HUGE! so how does that fit in to the equation? so screw they...cause they don't know what they're talking about right? Now....if all this attention hasn't gottcha a tad bit more chipper-er than when you started reading this, then go out and kick the family dog and then go do mean things to little animals with a fork! and see if that helped :) If it's still not any better, do what I'm doing in the picture next to all this bull-ony and SMILE while your trying to figure out if some of these words are even words and remember...your loved by all !! :) have a great day
2006-11-16 06:20:33 · answer #1 · answered by dhwilson58 4 · 1⤊ 0⤋
Change the things that you can.
Accept the things that you can't.
Learn to tell the two apart!
Beyond that, are you unwell physically, mentally or emotionally?
2006-11-16 09:36:46 · answer #2 · answered by bushmasta176 2 · 0⤊ 0⤋
Exercise! go for a walk clear your head! i know the last thing ya wanna do is move off yer butt but it works! then come home and pig out on cake in front of tele! with bold food your not supposed to eat!
you can eat it cos you just exercised! cheer up chicken :)
2006-11-16 05:54:43 · answer #3 · answered by cheese 3 · 1⤊ 0⤋
Just look in a mirror. You are a beautiful woman with alot to offer. Don't let the little things get you down. life is too short. I personally have been thru alot in life but you can't let it keep you down.
2006-11-16 05:56:05 · answer #4 · answered by Chris J 2 · 1⤊ 0⤋
try and get 2 the bottom of what it is thats making you unhappy then u shud realise that if u spend ur life worrying and being unhappy wen are u ever gna ave time to actually be happy!!!
2006-11-16 05:59:29 · answer #5 · answered by Lynda N 1 · 0⤊ 0⤋
do what i do if im having a rough time of it(i also had my insomnia come back, some in not having a good time either) tell ife to **** off, whatevers bothering you, do your best to resolve it, if you have work, take the day off leave, and dont give me that crap about "my boss will notice" theres always a way, lie your *** off, but just take some time off, space out, think about yourself, and try meditation.
2006-11-16 05:54:25 · answer #6 · answered by irishthunda 4 · 1⤊ 0⤋
Look in the mirror and see how pretty you are hun..
And remember, there's plenty more worse off than you.
Have a nice warm bath, and a good nights rest- I hope you feel better in the morning.
Here's a hug **SQUEEZE**
2006-11-16 05:54:10 · answer #7 · answered by Coley 4 · 2⤊ 0⤋
Cut the Aspartame out of your drinks and food.
It is an addictive depressent.
2006-11-16 11:01:44 · answer #8 · answered by alexinscarborough 5 · 0⤊ 0⤋
No quick fix I am afraid. Just allow yourself time to think everything through and I hope you feel better soon.
2006-11-16 08:44:59 · answer #9 · answered by tinkerbell34 4 · 0⤊ 0⤋
Chat to a friend, have a bottle of wine and just chill out
2006-11-16 05:53:20 · answer #10 · answered by simonbeever2000 3 · 0⤊ 0⤋