hair growth vitamins do they work?

Question

does hair growth fo hair and nail vitamin help with growth of hair and nails.thinking of getting some from boots but not sure if they will work.

Answer 1

I have been taking hair supplements for the past 3 years and here is what I have found.
GNC makes a tablet called "Ultra Nourishair" in formulas for men and women, the pills are taken daily, 2 pills a day. They are HUGE and very hard to swallow, if you have any trouble at all with large tablets, then I wouldn't recommend these. The 2 pills also contain only 1200 micrograms total of Biotin, which is the main supplement needed for hair to grow faster and stronger. You should try to get a minimum of 2500 micrograms of Biotin daily to improve hair's rate of growth and its condition. Even though I took these GNC pills for 4 months, I wouldn't recommend them because they are not the most high quality pills available.
ProCaps labs makes a great supplement called "Hair Skin and Nails" formula, here is the link for that
http://www.procapslabs.com/pcl/pages/pro...
This is in capsule form and much easier to swallow. This company, ProCaps labs is also extremely reputable and carries pure and effective products.
I took GNC's Nourishair for four months, and supplemented it with extra Biotin tablets daily due to its low Biotin content. I took 2500 micrograms extra Biotin with the GNC pills.
The Procaps hair vites have 2500 micrograms of Biotin in them, and don't really require extra Biotin be taken, but I do take an additional 2500 micrograms of Biotin for a daily total of 5000 micrograms of Biotin.
My hair is growing in thick and dark and quite quickly. My hair used to be very slow growing, but all of these supplements have really made a difference.
The only way to really change the health of your hair is by taking supplements that work internally on the follicle where hair is made, any shampoos or oils or other topically applied things do nothing to change hair's structure, that can only happen with systemically provided support, which means supplements that you take internally.. Keep in mind, regardless of how many or how much you take of any supplement, hair is never going to grow at a "Jack and the beanstalk" type of rate, the most you can hope for is to improve the strength and health of each hair follicle and to see an incremental increase in the rate of its growth

Answer 2

Hair growth is supported by taking Biotin, also known as Vitamin H....... GNC has a supplement called "Nourishair" that makes the hair grow faster, you can read what's in it by googling it. Be warned these pills are HUGE and you have to take 2 a day. Also ProCaps labs sells a "hair skin and nails" formula that does the same thing, supports hair growth and health, and is smaller and easier to swallow. If you take only Biotin alone, make sure you take at least 2.5 milligrams or 2500 micrograms [the same thing] a day because thats' a good amount to take. I use the Nourishair supplement from GNC now and my hair is growing faster than it did, but it took about 6 to 8 weeks of daily use to see results

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Answer 3

Well
Millions of people all over the world are affected by hair loss, and it's not only the males that suffer this condition as even females are affected by this problem. What's sad is that many of the individuals affected by such a condition end up just accepting what is happening to their hair due to lack of information or options.

If you are looking for natural hair regrowth methods this is a good guide you can read http://hairagain.toptips.org

Answer 4

There is a very good hair growth product called FAST - Fortified Amino Scalp Therapy. It is a shampoo, conditioner and supplement set. Basically, it provides the hair with optimum nutrition to encourage strong, healthy hair growth.

Answer 5

Sorry to disappoint you and anyone else answering. According to both my barber husband and bestfriend (hairstylist) there's NO vitamins that will help your hair grow. No magic shampoo either. Go get deadends cleaned up, keep doing this every 6 weeks, and other than that keep the scissors away and your hair will grow. And your family genes are what determines whether or not your hair will grow quickly or more slow.

Answer 6

You will need Vitamin B12 I think, Zinc and a special hair and nails tablets. These are available from Holland & Barrett assuming you are in the UK.

My wife hair was falling out alot when she combed it. The doctor told her to take these tablets as she said she went completely bald but now has a full length hair. I've noticed my wife's hair is not falling out so much now.

Answer 7

There are many methods to make our hair grow faster, shine , glitter in natural ways without using chemicals. Learn here https://bitly.im/aL9Wb Men, and sometimes women, notice that their hair is thinning prematurely for several different reasons. Age, menopause, pregnancy, genetics, illness, and other factors all play a role in hair loss. Sure, you can use drugs or you can go in for a hair transplant or fusion, but sometimes the easiest, most inexpensive solution, is to try to stop hair loss naturally.

Answer 8

I have an issue with hair loss and B vitamins have always helped me...I started taking them from advice given to me from my Doctor...I have had more success from taking individual supplements of the following B's....
B-6
B-12
B-complex
and most important of all.....Biotin!!! My Dr. advised me to take one of each in the morning and one of each at night to make sure they stayed in my system....do your research before hand and make an informed decision for yourself....Good luck!!!

Answer 9

No but sea kelp tablets will give you some hair growth. You can find sea kelp tablets in the vitamin section of walmart or any local drugstore.

Answer 10

They don't work that well... It really depends on you and what you need; I like to let mine grow naturally, and I'm one of the few who enjoy having short nails ;)