will eating two eggs daily lead to high cholestrol?

Question

Is it advisable to eggs daily?

Answer 1

Eggs do have lots of fat and cholesterol, but they are good for you also. I think 2 every day may be too much though. Try eating one whole egg, with one egg white. That way you leave out one yolk and cut your fat and cholesterol in half. This is the only "light" way I have found of eating eggs, since I don't find Egg Beaters or plain whites to be edible.

Answer 2

No, eating eggs will not lead to high cholesterol. They have already proven, again, that eggs are good for you. Eggs had received some bad press a couple years ago but that has been proven untrue. The yolk of eggs contain "good" cholesterol not the bad stuff. I eat eggs everyday and my cholesterol is around 140. I wouldn't worry. If you still have high cholesterol, though, you might want to look at the rest of your diet and also have your liver checked out. Believe it or not your body also produces cholesterol.

Answer 3

dearrrrrr do u know even half boiled egg is harmful for health as the yellow part isnt boiled and thus the germs in it stay active. Boiling kills the germs so it is must. And u are eating rawww.... aww.... stop from now n today. Dont play with ur health . This was told by doctor so hope u trust it. hey u can even include soyabeans in your diet they have maximum protein. Ur raw egg thing shows u r working on body building or u need more muscle or abs? Gud luck

Answer 4

Diet is very important in controlling cholesterol levels. However, your genetic makeup is also just as influential. If you don't get enough cholesterol from external sources your liver will produce it for you. Some people can tolerate eating high fat and high cholesterol diets and still maintain healthy overall cholesterol levels and HDL/LDL ratios. Others (like me) have genes that cause our livers to maintain high cholesterol levels in spite of very low fat diets. I once went on an extreme low fat diet in an attempt to control my cholesterol levels and they actually went up! For people like me statins like Lipitor seem to be the most practical alternative.

Bottom line: It really depends on your body.

Answer 5

I know someone who's eats 2 eggs daily since her childhood and she has packed a fair amount of grease in her body.... I don't think she has high cholesterol though. I think it could be hard on your liver though

Answer 6

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Answer 7

eggs are fine. If your worried take some fiber pills or water soluble fiber. Exercise is key too!

Answer 8

Its recommended to have just 2 a week! :D

Answer 9

yes, switch to eggbeaters. tastes the same and you'll live longer.

Answer 10

it't okay, but i would leave out the yolk if possible.