i cant find time 4 workouts
im eatin low fat food
will my skippin d workouts affect my health?
help
2006-11-15 22:28:02 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
you will be fine; but focus on your eating; try to keep it healthy and that gives you good energy; and try to move around in everything you do; i mean if you are busy at the office; walk around and make some stretching movements:) and don't worry; few days wont hurt if you eat good things:)
2006-11-15 22:38:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yes it will I'm afraid.
We all need some time just for ourselves, if we don't get it, we become stressed and unwell. So make some time for yourself, relax sometimes, you'll get more done in the long run.
2006-11-15 22:38:56 · answer #2 · answered by nev 4 · 0⤊ 0⤋
yep me too in the same zone... dont have time to work outs .
but its nice that u r maintaining low fat food.. Take fruits thats the best of food
2006-11-15 22:36:48 · answer #3 · answered by Anonymous · 0⤊ 0⤋
From your spelling,I see you are busy
2006-11-15 22:29:55 · answer #4 · answered by Anonymous · 0⤊ 0⤋
just pray for God and be cool.
i also pray for you.
2006-11-15 22:32:52 · answer #5 · answered by DareDevil Virgin 5 · 0⤊ 0⤋