how can i reduce my double chin?kindly suggest some exercise.?

Answer 1

I'm sick of all these immature answers.

I suffer the same problem, just ignore all the weirdos who think it's funny to act like a moron.

Massiging under the chin can firm things up a bit. Take your thumb and forefinger and knead under your jaw like you're making bread.

Hope this helps.

Answer 2

Unfortunately, a specific exercise targeted at that part of your body just won't do it. You will need to lose weight (in general) if you would want to reduce your double chin.

Hope this helps.

Answer 3

i watch it from tv but i am not too sure will it help... a yoga teacher said that put both ur middle fingers behind your ears,use both middle fingers and press at the end of the ear lope at the same time close your mouth and bend your head down slowly after that rise your head slowly with your mouth open do about 15 times everyday :)

Answer 4

You could also try this:

Open your mouth as wide as you can, hold for about 10 seconds, relax, repeat. Apparently the same muscles that that open and close your mouth are located in the exact area you wish to target.

Answer 5

FIRST I WOULD SUGGEST LOSING A LOT OF WEIGHT ALSO
DO NECK AND CHIN EXERCISES === MEANING OPEN YOUR JAW THEN CLOSE IT === ROLL YOUR HEAD AROUND WHILE OPENING AND CLOSING YOUR JAW.

DO 20 REPS OF EACH

Answer 6

Lose weight

Answer 7

chewing gum