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fibrous fruits and vegetables like pineapple, mangoes, okra, oats, etc. give me allergies. please give a list of other fibrous fruits and vegetables so i could avoid them. many thanks.

2006-11-15 20:03:44 · 5 answers · asked by Anonymous in Health Diet & Fitness

5 answers

apples, avocado, blackberries, dried figs, gooseberries, guava, kiwifruit, prunes, raspberries-

artichoke, broccoli, brussels sprouts, carrots, celery, parsnips, sweet potato, turnips-

brown rice, barley, rye flour, wheat germ, whole-wheat macaroni & spaghetti

beans (butter, black, kidney, mung, navy, pinto), split peas, lentils

to name a few..

2006-11-15 20:23:30 · answer #1 · answered by shadowdancr17 5 · 0 0

Fibrous Fruits

2016-12-18 11:59:43 · answer #2 · answered by rasavong 4 · 0 0

Fibrous Vegetables

2016-11-03 00:04:13 · answer #3 · answered by ? 4 · 0 0

All fruits are fresh vegetables. A "vegetable" is a plant, any part of which can be used for food.

2017-03-11 22:19:04 · answer #4 · answered by ? 3 · 0 0

In the superstore, fruits are usually picked out much too soon. Some are rocks, many are bitter. Some of the fresh vegetables are generally right (zucchini, onions, garlic, lettuce, greens, and a few others) so I'd have to go with vegetables.

2017-02-20 01:16:38 · answer #5 · answered by ? 4 · 0 0

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