2006-11-15 14:09:23 · 15 answers · asked by phoenix2674 2 in Health ➔ Diseases & Conditions ➔ Other - Diseases
Nyquil, Xanax, Ambian, Tylenol PM, Advil PM, etc...
I know taking sleep aids is not good for you but neither is not sleeping. I've had insomnia for most of my life so I usually try to take something once a week just so my body can rest
2006-11-15 14:18:50 · answer #1 · answered by Alissa 6 · 1⤊ 0⤋
I/'m not sure but ,if anyone else wants to discover all natural sleeping aid try Imforda Insomnia Expert Guide (just google it ) ? Ive heard some interesting things about it and my mate got great success with it.
2017-01-22 00:40:12 · answer #2 · answered by dalton 1 · 0⤊ 0⤋
Short of having someone knock us in the head??? I wish I could answer this question! I've been an insomniac since my early teens....after all sorts of studys, drugs, homeopathic remedies, relaxation....I finally gave up trying to change. Sleep is overrated. now? .. I just sit and answer questions!
By the way, I found out it really is ok .....read Proverbs 20:13
2006-11-15 14:13:36 · answer #3 · answered by ladyw900ldriver 5 · 1⤊ 0⤋
I have problems sleeping myself. I take sleeping pills but I started to depend on them so I started drinking swiss miss hot chocolate with milk then I settle in with a book. Then I am in lala land.
Hope that helps
2006-11-15 14:53:32 · answer #4 · answered by Staci R 3 · 0⤊ 0⤋
A nice quart of Captain Morgan Dark or Spice Rum just before bed time.
2006-11-15 14:12:00 · answer #5 · answered by robert m 7 · 1⤊ 1⤋
Chamomile tea and a piece of dark chocolate! Good night!
2006-11-15 14:45:54 · answer #6 · answered by rebecca_sld 4 · 0⤊ 0⤋
Assuming you are not alone. How about a shower with your sweetie and nice long session of hot sex, and then do it again.
Tired yet?
2006-11-15 14:13:55 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Chewing on Valerian tree bark (it's what the doctor from Fight Club recommended)
2006-11-15 14:11:34 · answer #8 · answered by I Am Legend 5 · 1⤊ 1⤋
Read a book about mechanical engineering mathematics.
2006-11-15 14:17:24 · answer #9 · answered by Anonymous · 0⤊ 1⤋
trust me on this one. 5 benadryls a hour before you want to crash. that equals 125 mg of diphenhydramine.
2006-11-15 14:51:19 · answer #10 · answered by mr.johnnyblue 2 · 0⤊ 0⤋