i love ice cream too Ü u shud go out there and do some exercise that u find also enjoyable.. me for example, i do my exercise by doing the things i love like dancing and walking in the mall for shopping or window shopping Ü enjoy life! Ü
2006-11-15 14:02:39
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answer #1
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answered by Ü allygurl loves wonwon Ü 2
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PUT. DOWN. THE SPOON. Stop and think for a second. I know it hurts when people are mean. But really stop and think and get to the root of your problem. Do you love yourself? Because if you don't, that's the first thing we need to tackle. YOU should always come first in your life, and whatever anyone else thinks or says about you, DOESN'T MATTER. I know that's hard to grasp, but it's true. Think about why you are eating the ice cream? Is there a void you are trying to fill? Do you feel bad about eating the ice cream? Do you feel bad about yourself? You should only be doing things that make you FEEL GOOD :)! If this doesn't make you feel good, don't do it! Because my guess is that the ice cream isn't really making you feel good and whole inside, it is merely filling a TEMPORARY hole that will only keep coming back again until you get to the bottom of your issues once and for all. Once you keep going down this road, it's an endless cycle that a lot of people have a hard time getting out of. They eat because they are sad, they are sad because they eat, They eat because they are sad, they are sad because they eat. See what I mean? That's why you must stop now and put an end to this cycle and really get to the root of this emotional problem you are feeling. Because once you realize that you are very powerful and worth it, you can do and be anything, and whatever these people say about you won't matter anymore :). I recommend you watch the documentary, "The Secret". It could change your life. Ask around about it. Research. It talks about the Law of Attraction. You can be happy, I promise. Decide to do something NOW, not later :).
2006-11-15 14:31:53
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answer #2
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answered by Anonymous
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I'm sorry you are feeling sad. Ice cream definitely shouldn't be your life or the fix for your emotions. Maybe you can try doing something else instead when you feel down, like call a friend or someone you trust and can talk to, or maybe take a walk outside. Or instead of going straight to ice cream, write down everything thats on your mind and consider how you are feeling at this moment and realize that you don't have to feel that way and nothing is wrong with you and what other people say does not matter. What matters is how you feel about yourself, so concentrate on that and find out what makes you feel truly happy. If you start treating yourself better, you will feel better in return. You deserve to be happy - hope you feel better!
2006-11-15 13:51:22
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answer #3
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answered by sweetienat123 6
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Oh, honey we have all had one of those moments,your feeling down, at the moment, you hate your body, and the ice cream tastes great. Put the ice cream back in the freezer, take an Advil, at this point you have a headache from brain freeze, & crying,[worst headach], Eat some protein tommorw morning, and give yourself a break. When your ready, find a nutrious diet, you will feel better.
2006-11-15 13:46:06
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answer #4
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answered by Kimberly H 4
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I'm so sorry people are mean. Just know this. They are only making themselves look bad and you are not what they say. you are a beautiful person inside and out. Don't allow their ignorance get to you. Don't give them the power over you and your emotions. you take it back. Let them think and say what they want but you are not going to allow them one more moment of control over you! Stop eating ice cream to that point and try to stop focusing on them but on yourself and your future. Get into a program, if you can. If not, do it yourself. Start eating smaller more nutritious meals more often and make your choices better. When you go to eat something ask yourself three questions. 1. Is this good for my body? 2. Do I really need to eat this now? 3. Can I eat something else that will be better for me instead of this? Then if you answer honestly that this is what you have to eat then eat it. If it is something you can replace or wait for or just not eat at all then do that. Each little step you take in this direction will make you feel more in control and more powerful over your own actions. Then make sure to keep all the junk food out of the house. Buy fruit veggies and healthy snacks and wash, peel and dice them and have ready to grab to eat. Then find healthy snacks in between like baby carrots dipped in ranch or some other dressing, raisins and nuts mixed are healthy, banannas and apples with caramel dip is good. There are good choices but, you have to make the choice to have them at home instead of the things you have. Also, cut out soda. Drink water. Keep it with you all the time. When you feel hungry drink half a bottle of water. If you still feel hungry then have a small snack. Water usually stops the craving and cleans out the body. I really do wish you luck. I pray you gat back the control of your life and not allow others to have the control. i pray that you have self control and ice cream is my favorite. I just don't buy it but once in a while or I will substitute for sherbert, less fat still cold and smoothe. So, good luck and love is coming your way.
2006-11-15 13:52:35
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answer #5
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answered by MISS-MARY 6
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Talk to a Doctor or talk to someone that you don't know. Being fat
is ok, over weight, I mean obsee. Then you need a professional or try Weight Watchers, they are really a great bunch of people.
It's hard to stay on a diet, but with Weight Watchers you eat regular food, that will fill you up, it's just a healthier way to eat. You could be depressed about something or just a nervous eater.
It's best to talk to a Doctor, it could be something else.
But don't give up, keep your chin up. Better days are coming!
2006-11-15 14:46:17
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answer #6
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answered by Anonymous
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I'm sorry honey. I am sure you are a beautiful girl and you sound very sweet. Looks do not matter, it is what is on the inside that counts. Any people who judge people by how big they are is extremely mean and have their own problems they need to take care of. E-mail me at leged56@yahoo.com if you need help with trying to reduce your fatness at I will give you the best diet tips that I know of.
2006-11-15 14:10:49
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answer #7
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answered by leged56 5
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ice cream is not your life. it is your crutch. Only you can decide that crying is worth it if you can eat. Life will not get better until you decide to make it so. walk around the block when you get hungry and the next time around two blocks. walking is easy and will get the job done.
2006-11-15 13:49:14
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answer #8
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answered by La-z Ike 4
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HONEY, you are obvously depresed, and turning to your favorite food for comfort. Get to the root of your sorrow or troubles, and attack it head on with feeling good about yourself, and changing to the new you! Go for a POWER WALK instead of reaching into the freezer for the ice cream, and make small goals to lose a few pounds a week, instead of buying a few pints of ice cream a week. IT WORKS, trust me....and to get you more motivated, you need to find your best pal to support and help you. IGNORE THE DUM @SSES THAT TEASE YOU. They are zeros and nothing to you. Good luck honey, I hope I helped you!
BY THE WAY ibanezplayer9's YOU'VE BEEN REPORTED! You don't EVER EVER EVER suggest that to ANYONE!!!!!! YOU DUMB @SS
SOME people have no compassion for others......you people who had terrible things to say to this poor girl, should just be ashamed of yourselves. She is in a bad state of mind, you are only making it worse. Pick on someone your own speed!!!
2006-11-15 13:41:59
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answer #9
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answered by LARGE MARGE 5
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some adult men are act in yet differently around a woman while he's along with his friends. Does he act like he does not such as you basically while his chum are around? in line with threat, he likes you yet is unsure how plenty only yet. Relationships do no longer mature over night. only communicate approximately being his chum and attending to nicely known him greater effective. If there is something there, it is going to ensue while the time is stable.
2016-10-04 00:34:51
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answer #10
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answered by ? 4
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