When I pass to the front to make a Speech or somethin' my face just keeps turning red because I`m very shy and I it is very embarazing, how can I help it
2006-11-15 11:56:23 · 4 answers · asked by michellesm4 2 in Health ➔ Other - Health
Practice..You can practice in front of your friend or with a family member or practice your speech in front of a mirror.. I had a friend that told her bashful boys when someone got mad at them to look at that person like they did not have any clothes on and I think you should try this method also but don`t giggle too much! ha
2006-11-15 12:05:16 · answer #1 · answered by Carol H 5 · 0⤊ 0⤋
Imagine everyone in their underwear. That's one way. Seriously, practice your speech in the mirror, making eye contact. Do it for friends and family. If none of that works, get an I don't give a s##t attitude- who cares what all of those people think anyway- in 10 years will what they thought of you really matter?? I am actually speaking from experience. In high school I was constantly broke out in hives due to this type of anxiety- the attitude change was the only thing that worked for me!
2006-11-15 12:02:25 · answer #2 · answered by mlrios2003 4 · 0⤊ 0⤋
till you get over being not comfortable in front of people, you cannot get ride of it, its natural for your body to flush with anxiety in social situations. More practice and not worrying about it may help it go away, say to yourself if I get red then so be it and if not so be it.....try to nutrilize the anxiety.
2006-11-15 12:01:35 · answer #3 · answered by sidekick 6 · 0⤊ 0⤋
Try to be more confident!!!!
Practice in front of family members or friends and ask them how you did!!!
Practice makes perfect!!
You can do it!!!!!!!!!
2006-11-15 11:59:33 · answer #4 · answered by purpleone726 3 · 0⤊ 0⤋