Why is Protein important ?

Question

What does it do to your body ?Why does your body need Protein ?Where do you get Protein from ?

Answer 1

Protein comes from animal sources-meat, eggs

Protein~~>
Essential for life
builds and repairs all tissues
Forms antibodies to fight infections
Supplies some energy
Helps maintain fluid balance
Assists in acid-base balance
Builds lean muscle mass

Good Luck

Answer 2

Protein can come from several sources. Mainly dairy products, vegetables and nuts. Milk is a KEY source of protein. Your body needs protein to keep living. You would feel sick a lot, weak, fatigued and you would have a constant head ache if you didn't have enough protein. Protein helps your body, especially your immune system fight off evil bacteria! Protein also helps your bones and teeth. You would have osteoporosis or other degenerative disorders if you did not get enough protein

Hope this helps!

Answer 3

It isn't feasible for a grown character to get to little protein. People have lived on not anything however fruit for years, and that's the bottom awareness of protein. Broccoli truthfully has the maximum percent of protein of any meals. Yes, you'll be able to pass meat altogether. It is primary to have a low carbohydrate meal after a exercise not to counter one of the crucial advantages.

Answer 4

Protein is the builder of the body.. is needed for repair of the body, is part of the blood (globulin) necessary for oxygenation of the blood. There are certain fractions of protein which are vital... called essential amino acids. They are found in abundance in fish and fowl. Going the nut route requires much study to make sure you receive those essential amino acids...all eleven of them.

Answer 5

For your bones