what is the best laxitive you can get as when dieting i cant got to loo?

Answer 1

Prunes,any citrus fruit,rhubarb,beer,yes beer, real ale is what you want. Tomatoes, in fact anything that flushes the digestive system out--as in all posts of a medical nature though, seek medical help first and foremost, though you should be fairly safe with this lot above.

Answer 2

There is a prescription called Miralax for people who actually have a health problem like this, not just occasional difficulties. It's not an actual laxative. All it does is make sure more water gets into your colon than normal, making it easier.

The downsides are that you have to pee a lot and get dehydrated relatively easily. It's also kind of expensive if you don't get an offbrand of the prescription, like Glycolax.

Answer 3

If you use laxatives to purge your food, stop because it will hurt your colon very much. Laxative dependence is a huge factor in colon cancer later in life. If you're dieting, the best bet is to eat more fruits and veggies. Avoid laxatives! If you think you'll only use it this time, think again! Your body will become dependent on it!

Answer 4

Fiber. Most people need lots more in their daily diet even if they aren't trying to lose weight. Without it, fecal matter builds up in your intestines causing excess weight, digestive problems and general sluggishness, all of which increases fat storage.
Eat some fruits and veggies with your steak!

Answer 5

Apple juice

Answer 6

Try a Japanese dieting tea. It will totally make you go.

Answer 7

you need a lot more fiber in your diet. eat more veggies. you can also try Benefiber. its tasteless and you can add it to just about any drink or food

Answer 8

apples or milk works for me.

Answer 9

well, you can use this is natural and doesn´t give you stomachache
https://andyabner.my4life.com/products/ProductDetail.aspx?id1=2&id2=92

Answer 10

eat more prunes