Okay, so I've been on a diet of 1,460 calories a day. I was wondering, would it be okay if I ate all I wanted to on Thanksgiving since it is a special ocassion, or should I stick with my diet then too? Do you think it would hurt me any if I did eat all I want on Thanksgiving?
2006-11-15 09:53:48 · 9 answers · asked by Kitty 2 in Health ➔ Diet & Fitness
Sure, go ahead. Thanksgiving is family time- not image time! Just enjoy the food. The increase in calories for a few days will do your metabolism good-- your body will even work more efficiently to burn fat after Thanksgiving is over. It's kinda like giving your metabolism a little boost. Just hold off on the pecan pie and stick to pumpkin instead. Happy eating!
2006-11-15 09:59:03 · answer #1 · answered by reba 1 · 1⤊ 0⤋
i do no longer evaluate myself on a foodstuff regimen - i wanted something i ought to take care of for the the remainder of my existence so I consume extra culmination, vegetables,nuts and so directly to get me to my nutrition- which I actual have decreased the scale of and nonetheless attempt to stick to the fit meals. I plan on treating Thanksgiving dinner an identical i might the different meal- i'm going to snack in the process the day so i don't get too hungry and that i'll consume a real looking meal. this is the terrific component i will do for me - you are able to continuously take a sprint doggie bag and characteristic a great lunch the next day. good success.
2016-10-22 03:58:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋
It will hurt you if you totally ignore your diet. Eat more of what you want, but if you ignore your diet, then you might as well not be on a diet. If you do ignore it then you might crave more food and/or different food that might not be as healthy afterwords. Eat more meat and vegies than dessert other wise you'll be hurting the day after.
2006-11-15 10:03:39 · answer #3 · answered by blueflamesmonkey 1 · 0⤊ 0⤋
I allow myself 2 free meals a week and that is really working for me.....helps you stay on your diet.....maybe you can just do one free meal a week if you're not as big of a pig as me! (plus it helps keep your body from reducing your metabolic rate, and therefore it may help you lose weight in the long run)
2006-11-15 09:58:34 · answer #4 · answered by renee 5 · 0⤊ 0⤋
Nope, holidays are exempt on diets, so enjoy your Thanksgiving dinner! Just don't binge, or you'll regret it afterward.
2006-11-15 10:03:09 · answer #5 · answered by Anonymous · 0⤊ 0⤋
If you over eat, you will get sick since your body is not used to it. Eat what you want but stick to small portions.
2006-11-15 10:02:30 · answer #6 · answered by Michelle 4 · 0⤊ 0⤋
depends if you can motivate yourself after thanks giving if you know that by giving yourself what you want you can go back to the diet then yes treat yourself but if you like me and treat yourself then have no motivation to go back on it one peice is the kiss of death lol
2006-11-15 09:56:55 · answer #7 · answered by ruffbird 2 · 0⤊ 0⤋
if you're serious, then don't
big mistake.
starve yourself for days then gain it all back in one day-not good
2006-11-15 09:57:30 · answer #8 · answered by It hurts 2 · 1⤊ 0⤋