How to ease pain of migraine?

Question

It really hurts! ouchiiiee..... :-<

i don't want to take any pain reliever as i usually does to kill the pain. Help!

Answer 1

Oh I hear you! I've suffered with migraines in the past. But I, thankfully, have not suffered from them in over 7 years since I put the following information into practice in my life:

"The vast majority of migraine headaches may be due to colon congestion or poor digestion. [A cleansing kit, such as] the Cleansing Trio [produced by Young Living], is most important for cleansing the colon. Eye strain and decreased vision can accompany migraine headaches. AD&E [a vitamin supplement produced by Young Living] contains large amounts of lutein, which is vital for healthy vision.

Single [Essential] Oils: Helichrysum and clove.

[Mix] Rosemary with basil, peppermint, melissa, lavender, ylang ylang, German chamomile, Eucalyptus radiata, or marjoram.

[or]

Helichrysum with sandalwood.

[Essential Oil] Blends:

[Mix] Rosemary or peppermint with M-Grain or Clarity.

Supplements: AD&E, polyzyme, Cleansing Trio, Megazyme.

M-Grain is specifically formulated for migraine headaches. Put a couple of drops in your palm (you can also add a drop of peppermint). Rub hands together then cupover nose and breathe deeply. Apply to temples, forehead and brain stem (back of neck and skull). Massage on thumbs and big toes [the places that correspond to your head according to reflexology]. Lavender and basil, layered on temples and forehead [can also help].

Apply 1 drop helichrysum and 1 drop sandalwood to the inside of nasal passages, also on temples and brain stem."

My sister-in-law has been suffereing with migraines a couple times a week for most of her life. She recently started trying the M-Grain essential oil blend that I mentioned above and says it's helping and she gains relief even once the headache has started.

I really hope you get some relief! If you have any trouble finding the products I mentioned above, feel free to contact me.

Answer 2

I get them all the time, so I know how much it truly sucks.
Find out if they are allergy related, do they come the same time every year?
Find out if you are allergic to anything.
Do you have sinus problems?
There is help, get a good and easy to understand book about migraines and how to prevent them.
Follow the instructions that work for you!
Good luck, and I mean this sincerely

Answer 3

I have a hot/cold pack that I keep in the freezer for when my hubby gets a migraine. He usually just lies down on the couch, or in bed with the cold pack over his forehead or over his eyes. He says it really helps. Maybe you could try that? All the best.

Answer 4

Avoid any exposure to light. Try to lay down and sleep in a dark room. Usually works for me.

Although I have read of another method with the pressure points, i'm not sure where but it could work.

Answer 5

Today I had one...took some Excederine migraine and it was gone. This stuff is a miracle pill for me!!!!

Answer 6

Breathing exercises. breathing in real deep and blowing out as much as you can. Try about 8 times and see if it makes a difference

Answer 7

cover your eyes with a cold cloth and lay down in a quiet place and relax

Answer 8

Try the stuff you put on your forehead Head-on it sorta help my migrane

Hope this helps -casey

Answer 9

there is a pressure point inbetween your tumb and index finger (in the meatier part)when you press on it takes the pain away!

Answer 10

http://www.neurologyreviews.com/feb04/nr_feb04_foramen.html