Quickly thin thighs and flatten butt!?

Question

Does anyone have some diet or exercising tips for flattening my butt and thinning my legs QUICKLY? By The Way, if you tell me the only way to do this is to exercise and eat right... and that it will take time, I'm just going to ignore your answer so don't bother.

OK, then just tell me the BEST way to do this! The best diet and exercise!

omg i never said i wouldnt' exercise or eat right! I already do ear right! and I exercise some, I'm into BMX

OK LISTEN UP! IM A TEENAGER! IM NOT OVERWEIGHT, I DIDN"T SIT ON THE COUCH AND EAT JUNK FOOD, I HATE JUNK FOOD. AND I JUST WANT TO THIN AND TONE THESE AREAS. DOES ANYONE GET IT NOW?????

Answer 1

liposuction and butt reduction is the quickest method

Answer 2

No exercise and eating right? Ok i got 4 you,

1) Liposuction but it costs a couple thousand.

2) Starve yourself! Annorexia i think its called.

3) Make yourself throw up! This ones Bulimia

4) Take some physics classes, build yourself a time machine, and find the younger you. When you find her (im assuming your a chick because you said legs and butt and thats where most of the fat is stored on women. for men its the gun or "spare tire") tell her to put down the damn fork and go for a walk.

Seriously if you want to eat yourself into oblivion or not even give two *#$%'s about your health and expect a nice body without even working for it then you deserve the feelings you get when you look at yourself naked in the mirror.

But if you are down-right serious then read up on an actor named "Christian Bale". He played in "American Psycho" and "Batman Begins" This dude is in GREAT shape, killer muscles and stuff. Im a hetero dude and I can admit this. But for a roll in a movie called "The Machinist" he needed to change his body from buff to scrawny so what he did (reportedly but i dont doubt it if you compare him in movies) was eat a single apple every day and only drink coffee and smoke cigarettes. After about 2 weeks he lost 80 lbs. I'm not joking, he looked like he was in a nazi concentration camp. Doing this must have been hell on his heart and liver or whatever but then again he got paid anywhere from a couple hundred thousand to a couple million bucks to do it...hell id do it.

But whatever, no easy way out. You had fun eating and playing video games and watching MTV, have fun being overweight.

Answer 3

FOR STOMACH: At dance we do crunches in which you lay for your bum and slash again, raise your legs SLIGHTLY off the ground as good as your arms and leap, it sounds and appears bizarre however actually after you might have performed approximately eight units of eight bouncing you'll be able to consider your belly muscle tissue are tighter and more impregnable :D OR: Basically like crunches besides do not leap, lie down the equal nevertheless transfer your legs out immediately in entrance of then you convey them up vertically after which in the direction of you? (If you get what I imply). FOR THIGHS: It would take a at the same time to look outcome, however the muscle tissue in my thighs continually consider more impregnable after doing the splits, first and moment function. Hope this is helping, above all as crunches are relatively tiring and should you do a little daily you can most commonly see a fast-ish outcome :)

Answer 4

If you want to:

1) Immediately lose fat from lower body
2) Spot reduce particular areas of your body, as opposed to reducing overall body fat
3) Don't want to exercise
4) Don't want to eat reasonable portions of healthy food
5) Don't want to wait for body to adjust to long term, permanent changes

There is only one possible solution for you:





Liposuction.



There are NO instant diet or exercising tips that will spot reduce the lower body in isolation. The human body obeys specific and particular dietary and nutritional rules, and responds the same way to excess intake that it always has - it stores fat. If you're not willing to work with those rules, then cosmetic surgery is your only recourse.

Best to you.

Answer 5

Yes..ignoring the truth is always the best method. You can ignore all you want, it's still the truth. Some people must learn the hard way.

Answer 6

Liposuction if you want it fast otherwise there is no quick option.