what can you use for a stiff neck?

Question

It' where you can not turn your neck any position

Answer 1

if you can't turn it at all, then you NEED to call the doctor for some prescription meds!!! just give in & it will be much easier!!! ibu proffen just won't do the trick along with any over the counter medication. if you can't move it at all, then these products aren't going to be strong enough.

if you CAN move it a little bit, then "funkyk" said everything right... a heating pad will help A LOT!

Answer 2

You might want to call your doc for muscle relaxers. I know that the stiff neck hurts so bad! Heat almost always helps you relax when you put a hot pad on your neck but sometimes people prefer ice bags. You can try each andsee which helps you the most. I would want to take ibuprofen or tylenol at least for the pain. Nothing is that miserable as having that pain, is there? Good luck and hope you feel better soon!

Answer 3

for the most part, you have to wait for it to heal. gentle stretches can be applied.

sitting up straight, twist and lean in all the major directions
back and forward 10 times
lean side to side 10 times
turn side to side 10 times
roll head in complete circle
raise shoulders up all the way and hold
push shoulders down as low as they will go and back

sit on chair at a table, put elbows on table
put head between elbows, bring elbows in closer
hang neck comfortably for 20 seconds

hot and cold helps, pills help, massage helps

to prevent it you need to stretch and strengthen, and avoid incorrect form when exerting oneself.

Answer 4

hot packs and exercise you may not want to but you have to keep it moving nothing strenuous just put your chin on your chest and roll your head from shoulder to shoulder also take anti-inflammatories like ibuprofin tylenol only treats the pain not the inflammation you can alternate tylenol and ibuprofin every four hours though. good luck

Answer 5

GLORIA, TRY A HEATING PAD, WHEN I GET A STIFF NECK IT WORKS FINE FOR ME. GOOD LUCK.

Answer 6

"Grandma's concept"! adore it. Bert was once riding house from paintings in the future, while his auto ran out of fuel. As he was once jogging to the fuel station, he handed a shop promoting cowboy apparatus. Since he had consistently desired a truly pair of cowboy boots, he went in and purchased a few. Elated together with his acquire, Bert wore them out. He received his fuel, and drove house. When he received house he checked out his spouse and mentioned "Mable, observe some thing one of a kind?" Mable glanced up from her crossword and mentioned "nope." Feeling a bit of positioned-off, Bert requested once more if she spotted some thing one of a kind. Mable regarded up and mentioned, "No Bert I do not see some thing." Frustrated, Bert went into the bed room and stripped himself of the whole thing however the boots and walked again into the residing room. "Now Mable, do you observe some thing now?" Mable regarded Bert up and down and replied "Bert it was once placing down the day gone by, it is placing down at present, and it's going to ordinarily be placing down the following day too." Infuriated, He bellowed "Do you recognize why it is placing down Mable, It's Looking At My New Boots THAT'S WHY!" Calmly Mable shook her head, "Shoulda purchased a hat Bert, shoulda purchased a hat."

Answer 7

muscle rub, it is amazing! you can get it at walmart!