my family style growing up.. sharing our feelings was something that just wasn't done so i kept alot of things bottled up. just want to know how to get over it
2006-11-15 04:56:41 · 5 answers · asked by Simone H 1 in Family & Relationships ➔ Singles & Dating
that is a hard thing to answer especially because this is all you've known forever...but you NEED to open up wiht things...what you have to try to do is overcome your past..dont automatically shove those things into the back of your mind...i know that this is not easy but its not healthy either.....my boyfriend does the same thing you do...and it sux between us sometimes because i have no problems letting him know how i feel and he never communicates his feelings to me...this can hurt a relationship..things ahve gotten better with it tho...he has opened up more and more over time......it does take time...we have been together for 4 years and i still havent broken his seal totally yet....but we are working on it! you need someone there who can tell u it is ok to talk to me..."dont worry, you can let it out ", "tell me how you feel"....hope fully you have a person like that to help you....in general stop being so preserved, childhood is over with leave it all in the past...good luck!
2006-11-15 05:04:58 · answer #1 · answered by Life....it blows! 3 · 0⤊ 0⤋
Try starting slow by sharing a few feelings and then work your way up to more involved stuff. The more you practice, the easier it will get.
2006-11-15 05:00:02 · answer #2 · answered by zyllee 5 · 0⤊ 0⤋
you have to do it. its going to cause big problems later trust me. just learn to let everything out. if you cant do it face to face write a letter then give it to her. at least then she knows how you feel and doesnt always have to wonder.
2006-11-15 05:00:05 · answer #3 · answered by bambi..♥ 3 · 0⤊ 0⤋
See a therapist! They can really open you up!
2006-11-15 05:00:36 · answer #4 · answered by --Br0oklYn-- 5 · 0⤊ 0⤋
learn to start talking little by little. because if it keeps being stored in you, you'll resort to depression.
2006-11-15 05:00:05 · answer #5 · answered by Anonymous · 0⤊ 0⤋