what raises blood pressure, glucose and creatinine levels? what should one avoid eating ?

Answer 1

Blod pressure- sodium ( causes fluid retention)
Creatinine- overly excessive protein consumption and malnourishment
Glucose- all nutrients that provide calories will ulimately raise blood sugar, some more than others.

Answer 2

i do not understand what your ingesting conduct are yet diverse carbs have diverse outcomes on your body. A soda, candies, or power bar will spike your blood sugar. yet meals like pasta, rice, potatoes take longer to break down and intensely last more on your device providing you with an prolonged develop on your blood sugar. Its continually reliable to have carbs earlier a exercising consultation and then protein following it. i do not understand the way you're functioning in the journey that your degrees are operating round fifty 3 on accepted.

Answer 3

You should really avoid eating things with high sodium. And fat off of meats, that has cholesterol, that could give you a heart attack if you eat alot of it.