and how many sit-ups should i do per day
2006-11-15 01:10:26 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Well i heard that someone should do 100 sit ups a day in order to get a six pack. If u have a flabby belly its better to loose the weight b4 hand. Many people have 6 packs, they r just hidden by flab
2006-11-15 01:14:38 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I just run down to the store and pick up a 6-pack. I prefer Shiner, and hey, it only takes me maybe 10 minutes!
2006-11-15 09:45:11 · answer #2 · answered by Jeffrey S 6 · 0⤊ 0⤋
Do as many as you can, till it hurts.
I can achieve a six pack in two days cos my body is naturally like that but if you are obese it will take forever as you have to lose the fat first
2006-11-15 09:13:17 · answer #3 · answered by al 2 · 0⤊ 3⤋
it depends on ur body structure nd how fat r u ... normally it takes around 6 months doin 10 x 30 per day.
Good luck ;)
2006-11-15 09:26:16 · answer #4 · answered by â? MÎ?Я©ỮÅ?Â¥ â?¢ â? 3 · 0⤊ 0⤋
it will take more than sit ups. you will have to achieve 8% body fat.
2006-11-15 09:14:43 · answer #5 · answered by Anonymous · 0⤊ 0⤋