no more sodas or sugar. Walk alot. Salads are good for ya.
2006-11-15 01:04:32
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answer #1
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answered by Tom B 4
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Most people r thin before marriage,after marriage u get comfortable,and bored and pack on the pounds.Don't go on a diet,change your eating lifestyle.Eat fresh fruits and veggies this will make u lose water weight first,and then find exercizes u like to do.What helps me is I see an outfit I really want at the store,imagine what I look like in it( When I was a size 2,2 years ago) and that helps me keep my weight under control.
2006-11-15 01:09:05
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answer #2
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answered by Anonymous
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What is the difference between a married and a single woman. Answer: about 40 lbs.
When you were single you only had to think about yourself and do for yourself and take care of your basic needs. Women tend to in marriage disregard their own needs and focus on the family. Get back to your basic needs...rest, exercise, nutrition, fun and sun. THEN with time left look after your family. Make your health the priority; afterall if you don't it will take its toll and everyone loses.
2006-11-15 01:05:30
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answer #3
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answered by rachel_waves 4
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Hi,
I've tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise).
I bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)
2006-11-15 07:10:57
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answer #4
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answered by Anonymous
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hi I surely have long previous by precisely an identical situation, i used to be stick skinny with out fat yet after i began eating the pounds began to function in. at first dont starve, yet decrease the parts on your meal to the main importand factors like vegetables and decrease the quantity. consume properly for all 3 nutrition and and attempt to no longer consume in between, drink atleast 4 a million/2 litres of water on a daily basis as this enables to excrete the pollution.avert all oily nutrition and junk nutrition. next attempt appearing some artwork at abode like sparkling your place, leap rope, dance to song and carry heavy weights.attempt walking to places instead of taking your motor vehicle. additionally chew your nutrition slowly, I recommend take centuries and drink a good number of warm beverages, like eco-friendly tea. additionally avert candies as this pounds on considerable energy.i wish this enables and it will communicate time yet believe me in case you stick to it and be commited it is going to artwork wothout doubt.
2016-12-14 07:37:20
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answer #5
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answered by ? 4
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Usually when people get married, they get really comfortable and tend to eat whatever their partner is eating. And you don't really watch what you eat. It happened to me. Just be careful of what you eat and try to get out and walk. Just doing the simplest things make the biggest differences.
2006-11-15 01:06:46
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answer #6
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answered by gapeach 4
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Im in the same boat as you. Last night my husband and i decided to start going to the gym together. Or you could go walking together. Its way easier when you have someone to motivate you. Good luck!
2006-11-15 01:26:12
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answer #7
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answered by hello 2
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you have to exersice and eat healthy fat free an d low on carbs food u can also diet and drink a lot of water while eating and walkin and joggin helps
2006-11-15 01:10:14
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answer #8
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answered by ib 1
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exercise.
if you diet with no exercise you will not loose weight but stay the same - and when you end the diet you'll get fatter hour by hour.
good luck and run safe.
*********
mikem - I'm soooo going to be quoting you!!!!! good post!
2006-11-15 01:03:57
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answer #9
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answered by speedball182 3
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Exercise daily, cut the portions you eat, eat more fresh vegetabes, don't eat or drink sugary things.
2006-11-15 01:05:01
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answer #10
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answered by rickymojo8 2
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