2006-11-15 00:12:44 · 4 answers · asked by KittyKat 1 in Health ➔ Diseases & Conditions ➔ Skin Conditions
I had acne when I was young .But I did concentrate on that I could get rid of them.Especially avoid from sunlight.Eat more vegetables .Drink lots of water as much as I could really help me .Even it has gone ,i still do these things .I would like you to advise you that do exercises. Sleep well at night .Try to reduce your stress.
2006-11-15 00:57:32 · answer #1 · answered by Anonymous · 1⤊ 0⤋
There is a good discussion of acne and suggested remedies in:
Prescription for Natural Cures - Balch & Stengler
Encyclopedia of Natural Medicine - Murray & Pizzorno
Check your local library of health food store for copies.
Also available on Alibris.com at discounts.
Good luck!
2006-11-15 08:32:17 · answer #2 · answered by Mad Roy 6 · 0⤊ 0⤋
What worked for me is plain white toothpaste,it should be applied on the spot ,on the tip of acne .U can see good result by next day morning
2006-11-15 08:16:56 · answer #3 · answered by red rose 5 3 · 0⤊ 0⤋
alter your diet, stay calm, stress can aggrivate acne, clense your skin to keep pores clear of dirt. see your doctor, you could have a hormone thing which they can help balance!
2006-11-15 10:15:35 · answer #4 · answered by judith c 2 · 0⤊ 0⤋