2006-11-14 23:18:18 · 9 answers · asked by S@NDE3P 1 in Health ➔ Diet & Fitness
If it was possible to be thin in one week, there would be no fat people. Many people give up on their diet and exercise after a week, but if that was all it took, no one would be fat. And how many fat people do you see in the world?
2006-11-14 23:23:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Regular meals with fresh ingredients. No snacks. Regular exercise, but find something you enjoy. Also, be more active - use the stairs instead of the lift and walk rather than take the car or bus. Maybe not 1 week, but you'll get there.
2006-11-15 07:27:41 · answer #2 · answered by panenka_chip 2 · 0⤊ 0⤋
Weight loss should be gradual otherwise you have a greater risk of putting it all back on. Aim to lose 500g to 1kg a week depending on how active you are, to keep it off. If the weight loss is greater that amount then you are more than likely losing water and protein.
2006-11-15 07:30:33 · answer #3 · answered by Michelle 1 · 0⤊ 0⤋
Liposuction.
2006-11-15 07:19:07 · answer #4 · answered by They call me ... Trixie. 7 · 1⤊ 0⤋
i can lose about 2-3 stone per week.
All you have to do is not eat, drink water, do not sleep and exersise alot.
If you have the willpower that is and not many do.
2006-11-15 07:20:19 · answer #5 · answered by al 2 · 0⤊ 1⤋
go on a yogurt diet.
2006-11-15 07:19:37 · answer #6 · answered by Anonymous · 0⤊ 0⤋
not possible all depending how much you need to lose.
2006-11-15 07:19:57 · answer #7 · answered by Sam's 6 · 0⤊ 0⤋
starvation
2006-11-15 07:21:12 · answer #8 · answered by xapao 5 · 0⤊ 0⤋
hollywood diet drink .....get lots of toilet paper ....you'll need it !
2006-11-15 07:20:11 · answer #9 · answered by Jo Jo Gunn 6 · 0⤊ 0⤋