2006-11-14 21:33:17 · 18 answers · asked by KHYATI SHARMA S 1 in Health ➔ Diet & Fitness
try junk food ,big mac super size thre times a day...
2006-11-14 21:36:12 · answer #1 · answered by bluecavyrider 2 · 0⤊ 0⤋
see what is your height, that is important aspect for weight
see what is average weight a person needs of ur height
how much ur less than it, and then start effort slowly
slower the result better the processor method
so need not worry , eat fatty foods , cereals ,milk products , exercise, increase weight by increasing muscles not fats.
2006-11-15 05:38:37 · answer #2 · answered by vivek r 2 · 0⤊ 0⤋
The safest way to gain weight is to increase weight gradually by following a proper diet plan. This site might prove useful to you if you are looking to gain weight http://www.toloseweight.org/gainweight.html
2006-11-15 05:55:36 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Why have you fixed the limit as 45? Your weight should be matched with your height and your frame. Take honey with lemon juice and water mixed daily. It can help.
2006-11-15 06:28:04 · answer #4 · answered by SGraja 4 · 0⤊ 0⤋
it is easy
get a packet of oily food.sit infront of the tv and enjoy.
and you can expect a change not from 38 to 45,but to even 60
2006-11-15 06:26:40 · answer #5 · answered by athulpuli 1 · 0⤊ 0⤋
Banana & Warm Milk for Breakfast, Or Banana Shake at room temperature. To speed it add a tblspoon of honey also.
2006-11-15 05:42:47 · answer #6 · answered by Vaakshri 2 · 0⤊ 0⤋
Hi!
It important to hv weight with good health. Pl do Pranayama
to gain weight.
2006-11-15 06:29:33 · answer #7 · answered by mousumiab 2 · 0⤊ 0⤋
have heavy food three times a day, do not get food or snacks very often it makes digest problem take thrice in a day but heavy food like..
if u r .....
Veg-take more rice, chease, ghee, dhal,
Non-veg- get the discovery channel on your mouth....
DO NOT FORGET TO STOP WHEN U REACH 45 IF YOU DID NOT THEN
45*2= 90kg......
2006-11-15 05:46:28 · answer #8 · answered by Friend for all 2 · 0⤊ 0⤋
log on to http//weight gain/lose tips.in
my tips - if u r a drinker drink beer daily
non drinker means eat cheese,milky and fat food items
2006-11-15 05:41:34 · answer #9 · answered by king 3 · 0⤊ 0⤋
High Protein shakes I suggest muscle builder @ GNC with potassium (banana's) low fat yogurt
2006-11-15 05:41:44 · answer #10 · answered by Chi-Girli 3 · 0⤊ 0⤋
Convert the system of units.
2006-11-15 05:40:35 · answer #11 · answered by Mohomad Hafeez 2 · 0⤊ 1⤋