I was just wondering if I could consume the powder without mixing it with water. It'd be a lot faster for me if I could just put 20g portions of whey protein isolate into little sandwich bags or whatnot and gulped 'em down every couple hours and followed with gulping down a bottle of water each time. I just want to know how viable this strategy is.
2006-11-14 20:53:58 · 3 answers · asked by entranced82 3 in Health ➔ Diet & Fitness
whey needs a source to carry it. you can just swallow it but it wont be as effective. if your asking if putting a scoop in your mouth and then tracing it with something then yes it will work and i myself do this sometime. they important thing with whey is not how but when you take it
2006-11-14 21:12:55 · answer #1 · answered by adam e 2 · 0⤊ 0⤋
1
2016-05-04 08:05:26 · answer #2 · answered by ? 3 · 0⤊ 0⤋
If the powder is white, don't consume it all. Some some for me too.
2006-11-14 21:00:05 · answer #3 · answered by md.gladiator 1 · 0⤊ 0⤋