As I stated, I have cramps. Is there a spedific medicine for avoiding cramps? If so, what substance does it contain? And which diet should I follow to avoid cramps?
2006-11-14 20:42:52 · 7 answers · asked by Eliana C 1 in Health ➔ Other - Health
Yes, bananas do have pottasium, but you may be just extremely dehydrated, drink more fluids, especially if you smoke.
2006-11-14 20:55:27 · answer #1 · answered by Boliver Bumgut 4 · 0⤊ 0⤋
attempt this cyber web website under. it particularly is totally effectual. I tended to get late night cramps each and every summer season, while we went to Walt Disney international. All that strolling & replace of foodstuff plan appeared to be the concern. Now, while we bypass i'll take some breaks & consume a banana in some cases. considering i began this i've got no longer had a any leg cramps.
2016-10-03 23:46:43 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Potassium of course and also calcium helps with cramps.
2006-11-14 20:55:38 · answer #3 · answered by Jen 1 · 0⤊ 0⤋
Potassium. But you need to see a doctor and have blood work done to find out why your potassium level is low.
2006-11-14 20:46:16 · answer #4 · answered by ? 6 · 0⤊ 0⤋
As far as I know, calcium deficiency gives cramps. You have to do a blood test to see your calcium level.
2006-11-14 21:19:41 · answer #5 · answered by m_kiss2010 3 · 0⤊ 0⤋
Bananas are full of potasium ... do a search on low potasium level and the effects
2006-11-14 20:45:37 · answer #6 · answered by deadkelly_1 6 · 0⤊ 0⤋
you need more potassium
2006-11-14 20:51:20 · answer #7 · answered by nbr660 6 · 0⤊ 0⤋