I run an average of 4 km alternate days, Diet is not exactly controlled but i avoid fried stuff.
2006-11-14 19:18:23 · 14 answers · asked by Mustang 1 in Health ➔ Diet & Fitness
Tummy tuck surgery is very safe nowadays. My cousin got her breast reduction, tummy tuck and facelift surgery in India by the company called Forerunners Healthcare .The Price for the surgery she paid in India was very less. She paid 30% of the cost she was quoted in America.
Forerunners Healthcare is very famous in India. They arrange cosmetic and plastic surgery for foreigners in India. I read a lot about them in the Newspapers and about their patient stories. They arrange financing for USA, Canadian, UK and other international patients who plan to have surgery abroad for low price, as the breast reduction, tummy tuck, facelift and other cosmetic surgery is not covered by insurance. They also have photos pasted of their International patients. You can checkout their website. There are huge cost savings. As a doctor I personally believe that surgery can be easily handled in India, as the quality of healthcare available In India is simply best in the world. The surgeons are USA/UK trained and facilities are 5 star.
http://www.forerunnershealthcare.com
Hope this helps.
2006-11-15 19:45:20 · answer #1 · answered by michael 2 · 0⤊ 0⤋
HOODIA:
Hi,
I've tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise).
I bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)
2006-11-15 11:41:44 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Hi!
control ur tummy with good health. Pl do Yoga. With in 15 days u can see result.
Drink worm water whenever u drink water.
2006-11-14 22:33:46 · answer #3 · answered by Anonymous · 0⤊ 0⤋
it is simple dint eat so much if you are not able to control then eat salad the 4 km run is good but do it non stop it will be more effective also do cycling in morning
2006-11-14 19:26:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Start working on the diet
2006-11-14 19:22:22 · answer #5 · answered by gemini 2 · 0⤊ 0⤋
Try switching to whole grain breads if you haven't already. Cut down on white breads, cakes, cookies, donuts, etc. All that stuff is really sugary and starchy; that is usually the culprit behind stubborn belly fat.
2006-11-14 19:22:12 · answer #6 · answered by Zorlinda 6 · 0⤊ 0⤋
take a deep breath ( a mouthful of air) n c ur tummy goin in.. WAIT!!! hold ur breath!!!
k, or else just eat fried stuff all day coz only a diamond can cut a diamond!... lol
best o' luck.
2006-11-14 19:34:45 · answer #7 · answered by flashfire 2 · 0⤊ 0⤋
Start Smoking
2006-11-14 22:10:18 · answer #8 · answered by mujtu 1 · 0⤊ 0⤋
1. u have to laugh loudly a lot, as it help shake ur tummy, give exercise to it so that it in due course of time, shrink!.
2. aha! WWW SkyShop TeleSHop etc, Popular "Sauna Belt".
3. Ask ur girl friend to present you with a costly, good, thick belt of super duper quality and ask her to tie it around for u!!. which can help hold u tummy in!!!
2006-11-14 20:28:20 · answer #9 · answered by Anonymous · 0⤊ 1⤋
Consult Baba Ramdev,he will tell you to do Pranayama which will automatically take care of your problem!
2006-11-14 22:25:49 · answer #10 · answered by destiny 2 · 0⤊ 0⤋