2006-11-14 18:51:04 · 4 answers · asked by twinkle 1 in Health ➔ Mental Health
Think....whats the worst thing that can happen if the work is not done.Ur boss may tell complete the task once again.How will that hurt u ? He is not going to fire you just because u did not get one task completed.So relax.
Think about good things in life.Ex. what u r going to do this weekend ? Think anything that you like to divert your mind.Listen to some good music.
2006-11-14 20:01:38 · answer #1 · answered by Anonymous · 0⤊ 0⤋
medidation is the best releif . every day morning do minimum half hour
2006-11-14 21:42:36 · answer #2 · answered by uthumanmydeen_2000 1 · 0⤊ 0⤋
Do you have any of these?
http://en.wikipedia.org/wiki/OCD
http://en.wikipedia.org/wiki/General_anxiety_disorder
http://en.wikipedia.org/wiki/Clinical_depression
Consult a clinical psychologist or psychiatrist.
2006-11-14 19:28:57 · answer #3 · answered by Ajeesh Kumar 4 · 0⤊ 0⤋
sex, walking praying music
2006-11-15 00:50:40 · answer #4 · answered by Anonymous · 0⤊ 0⤋