2006-11-14 18:25:11 · 9 answers · asked by dev k 2 in Health ➔ Diet & Fitness
if on drugs go to rehab. or Just wanting to gain weight then drink plenty of 2% milk. and eat lots of protein such as steaks, seafood, and go to the gym or do basic exercises. The Doctor you see could help you out the best.
2006-11-14 18:29:58 · answer #1 · answered by wjb 3 · 0⤊ 0⤋
To gain weight, you should try to increase the number of calories in your daily diet by about 300 calories. These extra calories should be part of a balanced diet. I found this info at http://www.toloseweight.org/gainweight.html
2006-11-16 23:47:20 · answer #2 · answered by Seema R 3 · 0⤊ 0⤋
gain weight and look healthy VERY EASY just use hoodia I have been using the hoodia gordonii for about 2 1/2 weeks and I am simply amazed. It took about a week for me to start noticing a real difference,
http://www.herbmark.com/Olympian-Labs_Hoodia-Gordonii_p30134.html
2006-11-15 02:52:13 · answer #3 · answered by raheel r 1 · 0⤊ 1⤋
Daily take breakfast of milk with banana or you can take banana shake daily. By this way you will definately gain wait.
2006-11-15 03:20:43 · answer #4 · answered by jsnm 1 · 0⤊ 0⤋
Eat lots of protein and start weight training.
P.S. don't listen to raheel r below....Hoodia is used as an APPETITE SUPPRESSANT which means it'll make you LOSE weight! raheel r is a spammer.
2006-11-15 02:31:25 · answer #5 · answered by monkey 3 · 1⤊ 0⤋
weight-lifting, possibly slightly increased protein intake.
2006-11-15 02:38:16 · answer #6 · answered by High On Life 5 · 0⤊ 0⤋
1. EAT MORE FRIED FOOD
2. DONT FILL UR TUMMY AT 1 TIME.
3. EAT AFTER EVERY 1-2 HOURS
4. DONT EXERCISE
EEETTTCCC......
2006-11-15 02:29:29 · answer #7 · answered by Anonymous · 0⤊ 1⤋
try here ..u have good info,,,,
http://weight-lose-gain.blogspot.com/
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2006-11-16 03:04:12 · answer #8 · answered by sreeDHAR 2 · 0⤊ 0⤋
eat sweets and seasonal fruits & vegitable
2006-11-15 02:28:51 · answer #9 · answered by indi-baby 2 · 0⤊ 2⤋