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i am 38yrs old mother of 4

2006-11-14 16:34:38 · 4 answers · asked by mingetot 1 in Health Diet & Fitness

4 answers

I'm afraid it is not your ideal weight. To know your ideal weight, your body frame has to be taken into account. According to your height of 5'6, your ideal weight should be;

Small body frame: 54 Kg
Average body frame: 58 Kg
Big body frame: 63 Kg

You may log on to below website, key in your details, immediately, you will know your ideal weight. They also provide the health & fitness tips. Good luck!

2006-11-14 17:09:42 · answer #1 · answered by Christine 3 · 0 0

After 4 kids - absolutely!

2006-11-14 17:02:11 · answer #2 · answered by Cybele 1 · 0 0

Check your ideal weight here..

2006-11-14 18:40:26 · answer #3 · answered by your_mija_69 2 · 0 0

It is very close I wouldn't be too concerned about it

2006-11-14 16:59:37 · answer #4 · answered by whay i lost my ?s 6 · 0 0

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