2006-11-14 14:13:15 · 7 answers · asked by kishore 1 in Health ➔ Diet & Fitness
yoga and pilates will make you appear longer and leaner. Also...5 inch heels. :) You won't really grow taller though past 18.
2006-11-14 14:19:53 · answer #1 · answered by Ali 3 · 0⤊ 0⤋
By the time you are 18 you have reached your height-you will not grow anymore and alas ther is no way to add height since height is determined by the skeletal ystem and one cannot grow bone nor stretch it. You can work on having very posture -no slouching or rounding your shoulders but standing up straight_"standing Tall" shoulders back,head up and chest out will make you seem taller. Also check out clothes-what styles make one look tall-Do a search on- styles that affect body image-Develop a tall personality----self confident, mannerly, be aware of the other person,people-be a nice and conscietious person-and your stature short tall in between -won't even be noticed but you will always be highly thought of. go to www.noubiko.com has great tip on fashion styles to accentuate evry part of your body,also gets in detail as to style -choosing what looks good on you and how the clothes you pick to wear can give the image of yourself that you want the people to see-you create the illusion but they see as the real you Hope I helped. But please do not fall for gimmicks for there is not device, food et to make you taller once you have reached your growing heigh by 16-17 years of age. The only way to add and then only 1-2 inches at the very most is done by surgeon on very short people-break the bones in your legs and insert screws-you are immobile for approx 1-2 years for by breaking the bones and leaving a small gap the bone will slowly fill in in the healing process but they continuously break and re-position the screws and so on to force the bone to grow-very painful and why so few actually do it and then the most is maybe 2 inches.A surgeon will not do on anyone but only very short 4 ft and the such and only on those they think emotionally strong enough to do this.
2006-11-14 14:30:21 · answer #2 · answered by Anonymous · 0⤊ 0⤋
other than taking a growth hormone, you're probably not going to grow much more. some do grow a inch or two more after the age of 18.
Be sure to stand up straight and watch you posture. you can stretch and do some exercises, but they'll only help you stand straighter. They won't make you "grow" any taller.
2006-11-14 14:18:39 · answer #3 · answered by irishkittie79 4 · 0⤊ 0⤋
hi!
grow more height is very easy. drink 1 litre of water when u wake up early in the morning. atleast drink 8 cup of water whole day. exercise like skipping and high jump helps u to grow more. have some energetic drinks daily before u go to bed
2006-11-14 14:28:25 · answer #4 · answered by nandhu 1 · 0⤊ 1⤋
Hi there !
I dont mean to disappoint you ! But factors like " height" and "body stature" are mainly determined by our "genetic constitution" and
"you" or "me" cannot due anything on that ! Keep doing regular exercises and keep your body fit.. thats more important than height ! Relax..and best wishes too !
please note : dont get attracted by fake advertisements ! It includes treatment with hormones and steroids..which may lead to complications in later life ..okay ?
2006-11-14 14:25:32 · answer #5 · answered by suresh k 6 · 0⤊ 0⤋
Take a good diet,say non-veg,eggs,soups.Do stretching excercises in yoga every morning.Diet matters a lot.
2006-11-14 18:07:41 · answer #6 · answered by manjushri 2 · 0⤊ 0⤋
drink enough complan
2006-11-14 19:40:14 · answer #7 · answered by guharamdas 5 · 0⤊ 0⤋