2006-11-14 11:17:08 · 44 answers · asked by Erin S 1 in Health ➔ Diet & Fitness
Short answer....no.
The only way to lose weight is to burn more calories than you take in.
Simply adding exercise to your daily routine and cutting back on junk food (you dont have to eliminate it, just cut back) will cause the body to speed up motabolism and you will start to burn more calories. And you will start to lose weight.
Most diet pills won't work because they just make you lose water weight...not fat.
2006-11-14 11:22:10 · answer #1 · answered by David 5 · 0⤊ 0⤋
Charcoal is good for treating poisoning, I know, but I can't find anything on weight loss associated with it.
A balanced diet and active lifestyle are the best keys to weight loss.
2006-11-14 11:27:28 · answer #2 · answered by Zyrilia 4 · 0⤊ 0⤋
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2016-12-17 10:10:33 · answer #3 · answered by nichelle 3 · 0⤊ 0⤋
Forget listening to wives tales, myths and hearsays. The proper way to lose weight is a balanced diet along with exercises. Starving, pills, fad diets, etc. don't work for long term. A diet is not a fad, but a way of life.
2006-11-14 11:21:01 · answer #4 · answered by S H 6 · 0⤊ 0⤋
increase your fiber
2017-04-08 10:45:39 · answer #5 · answered by ? 3 · 0⤊ 0⤋
ask for the paper to be left at the end of your driveway instead of by your front door
2017-03-07 01:43:49 · answer #6 · answered by ? 3 · 0⤊ 0⤋
walk a toy poodle for 41 minutes at 2 miles per hour
2016-03-24 05:36:58 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Eat a diet filled with all natural healthy whole foods
2016-01-28 17:48:48 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Charcoal will constipate you.....and not get rid of your food fast. Instead eat foods with fiber.
2006-11-14 11:25:36 · answer #9 · answered by Mags 2 · 0⤊ 0⤋
having less than 1 200 calories a day may slow down your metabolism
2016-02-04 18:32:14 · answer #10 · answered by Dara 3 · 0⤊ 0⤋