if i start tommorrow and eat just 1 serving of string beans "30 cal. no fat" and exersize is it possible 2 loose 10 pounds by next thursday?
2006-11-14 03:45:18 · 11 answers · asked by LooseQuick 1 in Health ➔ Diet & Fitness
YOU CANT
2006-11-14 03:49:53 · answer #1 · answered by Anonymous · 4⤊ 0⤋
You would never make it. Your body needs at least 1200 calories to fuction. Not eating is not a good idea. Try eating only fruits, veggies, and protein with excerise for the next two days if you have to lose some weight before thursday. don't forget to drink a lot of water to help flush your system.
I do not recommend this as a diet.
2006-11-14 03:56:24 · answer #2 · answered by princesscutesmile 5 · 1⤊ 0⤋
You will probably die!
Eat a healthy diet, break your normal 3 meals into 5 or 6 meals in a day, and exercise 4-5 times a week for 30minutes to an hour and it's possible you could lose that in you first week depending your weight now.
If you are seriously considering doing what you suggest, I'm afraid that i recommend you see a therapist as urgently as possible.
2006-11-14 03:53:23 · answer #3 · answered by Animal mother 2 · 2⤊ 0⤋
YUCK - sometimes starving yourself will make you gain weight. Your body trys to hold onto fat because your not eating enough. I would love to know how to lose 10lbs in a week - healthy or not!
Eat vegi's, salad with lo-cal dressing and also white meat is supposed to help (like grilled chicken, fish, pork chops) AND dont ever eat after 6pm! I used correctol to lose a few pounds before - just take more then the directions say. But don't eat food before bedtime!! I saw some celebreties that say not after 6.
They also sell water pills (walmart) that help you get rid of water weight.
2006-11-14 03:51:34 · answer #4 · answered by Scorpio 4 · 1⤊ 1⤋
I lost 105 pounds in 6 months. Here is how I did it.
1. Every morning get up and walk for 45 minutes. You can start with less time, but you want to get up to 45 minutes, and it must be fast walk. You want your heart rate to go up. It must be in the morning, it kick starts your metabolism.
2. I cut out Red Meat, and fatty foods. Boneless skinnless chicken breast, baked, or grilled, rice and vegetables (steamed).
3. Eat half. Just eat half of what you normally eat. Put 1/2 on your plate, and put the rest away. Cook less. When you go to fast food, get salads only. Or grilled chicken. No fries, only diet soda. Or water.
It will work, once you get into a routine, you will get hooked on the results, and you will keep the routine. It has been over a year for me.
A sight with some really cool diet calculators and interesting calorie counting calculators is here. Check it out.
http://www.caloriesperhour.com/
Check out my before and after pic at my yahoo 360 page
http://profiles.yahoo.com/gorillamyke
Stay motivated, and get up and walk every day. I seriously lost all my weight starting off my day on my walk.
Good LUCK!
2006-11-14 03:53:09 · answer #5 · answered by Anonymous · 2⤊ 1⤋
im not sure whether u will be able to loose 10 pounds or even more...but to loose weight...u must remain alive till thursday..
just shut up,eat healthy(neither over nor low),exercise daily for half an hour & dont loose ur mind. i assure,u'll loose 10 pounds within 18 days. it may seem to be a slow-process-plan, but its much better than starving to death. Rest depends on u only. sorry if my words hurt u...never mind. best of luck!! bye...
2006-11-14 04:00:05 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Don't be silly, you need to eat more than that. Look up diet and exercise on google. Also, Curves is a great thing to try and it has worked amazingly for me. You might wanna go talk to your nearest Curves. Exercise is the first step to help jumpstart your metabolism to help you eat better :).
2006-11-14 03:47:56 · answer #7 · answered by Anonymous · 3⤊ 1⤋
read tips on weight loss and exercise programs to help you more on this site
2006-11-14 03:51:24 · answer #8 · answered by lushy 2 · 1⤊ 0⤋
umm yeah...you are going to starve. please eat just a little bit more then that and do some excercising.
2006-11-14 03:48:59 · answer #9 · answered by mmh 4 · 2⤊ 1⤋
yeah, you should be able to loose the weight....cause you've already lost your mind....lol!
2006-11-14 03:47:10 · answer #10 · answered by Simple1 6 · 1⤊ 3⤋