Stuffy Nose?

Question

for a while now, theres always one side of my nose thats stuffy, and its really annoying and uncomfortable.
i think its allergies but i dont know,
and my nose keeps on irritating me, for example i sniff a lot, and i think it has something to do with the stuffy side.
please help :D

Answer 1

If you ask me, I would say this issue could benefit by having Louise Hay's work and philosophy applied to it. Here's what she might say:

Stuffy Nose can be a result of not recognizing self worth
The right side represents masculine and the left, feminine.

Without knowing you, I would think that you are down on yourself lately - perhaps dwelling upon hurtful words by someone important in your life (of the sex that corresponds to your problem).

Louise Hay would suggest that every time you have a negative thought about yourself, you stop and say (out loud or in your mind) I recognize my own self worth and I love and appreciate myself. That kind of thing can work in just a couple days if you do it dilligently.

I, personally, would also recommend essential oil steam treatment - it just worked a treat on my kids. Close the drain and sit on the edge of the bath tub while the shower runs super hot with a few drops of essential oil in the tub. I think Tea Tree works the best, but you can also use Eucalyptus or peppermint - anything cleansing and activating. You can also just poor boiling water in to a big bowl or pan with a the essential and put a towel over your head and the bowl and breath in the steam.

I also recommend a vapor rub - but I hate Vicks VapoRub - I use the Johnson & Johnson baby brand. I rub it on the sinus area on the face from nose toward the ear and put a bit on the chest and the tip of the nose to help clear out. Using these tools I had my non-nose blowing kids sorted out in just 3 days.

Peace!

Answer 2

If it was allergies both sides of your nose would be involved and you would have sneezing and possibly some clear nasal drainage. Since you don't mention that it is probably sinuses. You can try taking Sudafed to see if this helps. Not sure how long you have had this as you only stated "stuffy nose for a while now" but if it is bad or continues you may want to get it checked out.

Answer 3

This will sound gross and seem crazy but get a neti pot and use saline to rinse your your sinuses every night when you feel like this. I do and it has had amazing results.
You can get one at some drug stores or a whole foods or life grocer.