Yes, I am addicted to two cups coffee (about 400mg) in the morning. If I don't have it I'm a mess.
2006-11-14 02:58:44
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answer #1
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answered by SuperCityRob 4
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Caffeine is a potent chemical with psychoactive effects that our body has absolutely no requirement for. Research has indicated that caffeine can interfere with our brain chemistry and therefore can be a factor in contributing to exacerbating stress, anxiety, panic, depression and insomnia. Caffeine stimulates the release of excess stress hormones via its stimulant effects on the adrenal glands. it stimulates the pancreas to secrete insulin which lowers blood sugar so the body has to compensate by releasing stress hormones which cause the body to release energy, fat and glucose reserves to stabilize blood sugar levels.
(taken from http://stresshelp.tripod.com)
I like to have a couple of cups of tea to wake me up in the morning and I usually have a coffee in the afternooon. I think caffeine in moderation is fine, but people can become addicted to it. Also, if you have a high intake and want to cut down, you need to wean yourself off gradually, otherwise you end up with headaches because your body is so used to it.
http://www.angelic1healing.com
2006-11-14 11:02:54
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answer #2
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answered by Anonymous
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My stomach can't take much caffeine so if I need a little jolt in the morning I'll eat an apple.
2006-11-14 11:02:48
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answer #3
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answered by koral2800 4
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Yep, I'm an addict.
I have a coke within an hour of getting up in the morning! Every day!!!!
2006-11-14 10:58:51
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answer #4
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answered by Lauren 2
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Well it all depends. Cafine is used to stimulate awarenes in people. If your not so slepy it is best not to have it(coffes). If you drink coffe try decafinated, because too much cafine is Bad for oyu unless your doctor recoments it.
2006-11-14 10:56:50
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answer #5
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answered by Anonymous
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I need my coffee everyday. I usually drink like two pots a day, pretty bad huh?
2006-11-14 11:20:23
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answer #6
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answered by sassygirl2473 2
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i could live with out in the morning. i usally have a donut or stop on over to McDonalds to wake me up.
2006-11-14 11:00:53
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answer #7
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answered by Anonymous
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I drink co co in the morning or hot tea
2006-11-14 10:54:52
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answer #8
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answered by angelic1302 3
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Not a must have for me. It upsets my stomach.
2006-11-14 10:58:24
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answer #9
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answered by dragonkisses 5
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