why are you more hungry on some days than others?

Question

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Answer 1

Blood sugar variation from second to second!

Answer 2

Keep in mind the following about emotional eating that hits harder on some days then others:

You already know how to lose weight. You know that if you eat less and exercise more eventually you’ll see the pounds come off. What’s getting in your way? Why do you usually regain the weight you lost? The answer to all these questions is the same “Emotional Eating.” Simply defined, emotional eating means you eat to satisfy emotional hunger; it means you use food for comfort or as a way to cope with life; and it means you eat for reasons other than what your body needs. Whenever you reach for a boredom-breaking snack despite your commitment, or whenever you eat to quell anxiety, that’s emotional eating. Whenever you binge after a fight, or double up on portions because your day turned sour, that’s emotional eating. Whenever you feel that sharp craving for your favorite food, that’s emotional eating. When we eat during these times while on a diet, we believe the diet doesn’t work or that we lack self control and then look for the quickest way to lose weight (fasting/diet pills, ect) after eating all we can since we already messed the diet day up.

Get control of your emotional eating and any diet will work. Best of Luck !

Answer 3

In my case, since I do weight lifting, the hunger I feel is a reflection of how hard my weigh lifting routine was one or two days before. It seems that my body screams for more food.

Answer 4

i eat more than usual on the weekends, i notice that monday morning i'm starving b/c my stomach is stretched out and bigger from the weekend binge. it goes away throughout the week, also, if you are a girl, times of the month just affect that anyway

Answer 5

some foods are more filling...it depends on what we ate previously....like carbs are different than protein...