Can a pre-diabetic state be reversed by weight loss, exercise and less stress?

Answer 1

A lot of times it can. It really depends, because not all diabetes is strictly from lifestyle. It is also genetic.

My father is a diabetic, and he is a good weight so the doctor did not want my father to lose weight, but the exercise and stress part he did want him to do. It won't alwasy stop a person from becoming a diabetic, but it can help to control the diabetes.

Answer 2

1

Answer 3

2

Answer 4

Not always but yes for the most part. There are skinny/healthy weight people that get diabetes when they get older just because they are genetically predisposed. By dieting/watching your sugar/carb intake you can slow down the process substantially. Be sure to look for a "diabetic" specified diet. Many fruits & vegetables also contain alot of sugar. Take for example carrots, corn, etc, as per my mother's dietician they contain to much sugar for diabetic intake.

Answer 5

It sure can. It can be reversed even by a 10 per cent weight loss, and a sugar-controlled eating plan and regular exercise like walking.

Answer 6

I found a great stress website.
Check out ( http://www.reducingstress.net )
they have some content specific to this question there, but it may not be that easy to find.
Try the stress and weightloss section.
Good luck.

Answer 7

purchase an under desk pedaling machine like the stamina 15 0125 instride folding cycle 70 stamina products com

Answer 8

try baking apple slices as a healthy alternative to potato chips

Answer 9

Yes.

Answer 10

put most used items on top or bottom shelves so you have to reach for them