how can i tighten my stomach to get a six pack?

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Im starting boxing and i need a tighter stomach any ideas

2006-11-14 00:21:41 · 3 answers · asked by matt d 1 in Health ➔ Diet & Fitness

Exercise, and stop DRINKING the six packs

2006-11-14 00:29:15 · answer #1 · answered by Common Sense 5 · 0⤊ 0⤋

sit-ups slow and steady
various stomach crunch exercises
skipping rope - agility

moderate eating, elimination of drinks

good luck to you

2006-11-14 08:32:45 · answer #2 · answered by Introverted White Waves 4 · 0⤊ 0⤋

abs are 80% diet and 20% ab workouts...keep lean and do crunches

2006-11-14 09:53:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋