is it much harder to loose weight if one is born with a low heart rate?

Question

Is it much harder to loose weight if one is born with a low heart rate.

i have been doing a lot of hig impact aerobics, cross training , swimming , brish walking over the years . Since my heart rate is low i do not tire easily and havent lost any weight and have actually put on a lot over the years, i do have hyper tension and have been on medication since the last couple of years.

Answer 1

yes its difficult but dont loose ur heart but its possible keep in touch with dieticien and cardiologist surgen

Answer 2

confident, you may. fat loss relies off metabolism, not heart value. do not attempt weight loss software pills, do not attempt any of that crap. paintings out, stay energetic by using the day (as in continuously shifting, thinking, doing something), get a minimum of seven hours of sleep a night, and maximum severely eat suitable. weight loss software is the main needed section in weight-loss. whilst i bypass right into a fat-reducing element of my work out plan, I even tend to eat dissimilar beans, carbohydrates, and vegetables. I evade meats, drink skim milk and eat dissimilar yogurt. issues like cheese and greasy meals (quickly meals, burgers, fried meals etc.) are out of the question. you'll be able to desire to be disciplined. There are actually not any shortcuts to everlasting physique differences. you'll be able to desire to paintings not undemanding.

Answer 3

its difficult and if you want to loose weight do exercise under guidance of some specialist there are many institute who provide you guidance under some specialised doctors