2006-11-13 20:15:13 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
Eat as much as you can, as easy as that! And besides, Christmas is coming! Eat all you want and you'll gain weight in no time, unless you have an incredibly fast metabolism.
2006-11-13 20:48:23 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Have larger size helpings of food at meals and keep nutritious snacks readily available. Proteins are required for building muscles, so having high protein food like eggs, milk, peanut butter, protein shakes will help. Starchy foods contain a lot of carbohydrates. Also increase your water intake. Visit this site for more details http://www.toloseweight.org/gainweight.html
2006-11-14 17:09:50 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You can buy a weight gainer drink at any nutrition store. Some coaches use Milk shakes and bananas to get weight on their players but if you're not burning the calories, it will just go to fat. And fat is NOT beautiful!! Good luck!
2006-11-13 20:27:26 · answer #3 · answered by psalmsinthenight 2 · 0⤊ 0⤋
Get married. Then you shall be asking a question opposite of this.
2006-11-13 20:23:52 · answer #4 · answered by SGraja 4 · 0⤊ 0⤋
Eat lots of carbs (starches and sugars) and high-fat foods.
2006-11-13 20:24:12 · answer #5 · answered by Tickle Monster 3 · 0⤊ 0⤋
eat a lot of junk food,don't do exercises,while away ur time watching tv,chatting in comp.,for few days don't play outdoor games.that's it i can tell u.
2006-11-14 17:51:56 · answer #6 · answered by Anonymous · 0⤊ 0⤋
its good yaar u need not worry about what to eat or what not to eat u can eat lots of chocolates pastries pizza ice cream burger my god u made me hungry & jealous too .
2006-11-13 20:33:10 · answer #7 · answered by anjali t 2 · 0⤊ 0⤋
check the below link, It can help you
http://weight-lose-gain.blogspot.com/
2006-11-13 22:17:22 · answer #8 · answered by sreeDHAR 2 · 0⤊ 0⤋
eat lotof juck food
2006-11-13 21:41:56 · answer #9 · answered by riti 5 · 0⤊ 0⤋
rimmi- very simple. eat lots of potatoes and bananaas.
2006-11-13 20:17:42 · answer #10 · answered by ? 6 · 0⤊ 0⤋