i read steam bath is good for our health but i dont know the exact procedures of doing it. that is why i am curious of know the benefits and the step by step procedures with the do and donts in steam bathing.
2006-11-13 19:26:35 · 4 answers · asked by cm6shogunate_23 1 in Health ➔ Other - Health
It's not harmful, although whether it's actually beneficial is doubtful. It certainly hasn't been proven, but having said that, lots of therapies remain unproven, as they affect different people in different ways.
2006-11-13 19:28:47 · answer #1 · answered by shoby_shoby2003 5 · 0⤊ 0⤋
I saw a video about this in school years and years ago, which suggested that a steam, followed by a cold splash could trigger a heart attack in certain people (likley those already with heart disease..)
2006-11-13 19:30:49 · answer #2 · answered by chocolahoma 7 · 0⤊ 0⤋
I read in RD(Reader's Digest) that a hot shower for 25 min and a cold shower immediately after is beneficial to our body.
2006-11-13 19:37:43 · answer #3 · answered by Ravi R 1 · 1⤊ 0⤋
Yes
2006-11-13 19:27:38 · answer #4 · answered by h p 1 · 0⤊ 0⤋