What are some good CD's for stress relaxation ie. hypnotherapy?

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What are some good CD's for stress relaxation ie. hypnotherapy?

My Dad used to have these tapes that had a voice that would hypnotize you and tell you to relax your body with relaxing music playing in the background. I'm looking for something like that.

2006-11-13 17:57:44 · 2 answers · asked by jefferheffer 2 in Health ➔ Mental Health

2 answers

Deepak Chopra is probably what you're looking for.

I prefer no words, Indian flute music. Mary Youngblood is my favorite, R. Carlos Nakai is also good.

2006-11-13 19:22:32 · answer #1 · answered by raysny 7 · 1⤊ 1⤋

I found a great stress website.
Check out ( http://www.reducingstress.net )
They have some good links to these products there.
Good luck.

2006-11-14 04:02:24 · answer #2 · answered by marketingexpert 6 · 0⤊ 0⤋