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What are reactions to lack of sleep?
I'm doing this for an assignment for school, and i need at least about 2 more reactions! Please & Thank yous!

2006-11-13 17:45:10 · 16 answers · asked by Elena 2 in Health Mental Health

16 answers

Short term effects :-
Decreased daytime alertness. Loss of just one and half hours sleep can result in a 32% reduction in daytime alertness.
Impaired memory and cognitive ability, the ability to think and process information.
More than double the risk of sustaining an occupational injury.
Impaired immune system.

Long-term effects :-
High blood pressure
Heart attack
Heart failure
Stroke
Psychiatric problems such as depression and other mood disorders
Mental impairment
Increased mortality risk
Relationship problems with a bed partner
Obesity - (The link between obesity and sleep is an interesting one as lack of sleep can cause weight gain by increasing hunger and affecting metabolism, and extra weight can cause sleep disorders such as apnea which cause sleep deprivation.)

2006-11-13 18:32:12 · answer #1 · answered by jes_evelyn 2 · 0 0

When you've used your pc for a interval of time and feature run a quantity of programs on it. You in some way uncover the your programs will run slower than average. Even for those who simplest have one million software going for walks. Most customers must reset the pc so that the pc can paintings once more. Reason: Reseting the pc additionally clears the stack reminiscence within the pc. This is the equal case as in a person, drowsing is just like the human RESET button. Although it is a bit extra intricate, Sleep no longer simplest permits the frame to liberate different services and the brain routinely "arranges" reminiscences and portraits. Thus, does it impact your reminiscence, YES....

2016-09-01 12:14:23 · answer #2 · answered by ? 4 · 0 0

When I dont get a lot of sleep for a few nights Im a mess...I get dizzy and my vision seems a little blurry and I feel like Im tipping over...it sux

2006-11-13 18:17:06 · answer #3 · answered by RubiaBonita 2 · 0 0

Cranky

2006-11-13 17:47:06 · answer #4 · answered by procrastinator 4 · 0 0

answering yahoo answers lol at least for me but also someitmes loss of voice can happen it happened to an old famous singer who recently passed away Johnnny Cash as he was troubled in sleep a lot and i believe may have had to cancel at least one or more concerts because of it

2006-11-13 17:56:36 · answer #5 · answered by Bud 2 · 0 0

Attention Deficit Disorder, and spacial perception becomes limited.

2006-11-13 17:54:35 · answer #6 · answered by wernerslave 5 · 0 0

Lack of concentration and poor memory. It can also affect your co-ordination and judgement.

http://www.angelic1healing.com

2006-11-13 17:49:27 · answer #7 · answered by Anonymous · 0 0

moodiness, you feel like yor internal tempertaure rises, atleast I do. You get clumsy, I have also hear of ppl losing thought process, or patterns.

2006-11-13 18:16:33 · answer #8 · answered by Anonymous · 0 0

Lack of:
- concentration,
- appetite,
- alertness,
- energy,
- mood swings,
- being grumpy and feeling fatigue.

Take your pick.

2006-11-13 19:21:55 · answer #9 · answered by Mark n 3 · 0 0

Headache, nausea

2006-11-13 17:52:53 · answer #10 · answered by guRl 6 · 0 0

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