I have a treadmill, eliptical machine, and a recumbant bike at home
2006-11-13 15:11:42 · 20 answers · asked by taixsantixlove 3 in Health ➔ Diet & Fitness
Last time I went to the gym I was on the elliptical trainer, treadmill and the stair climber.
2006-11-13 15:18:10 · answer #1 · answered by †ღ†Jules†ღ† 6 · 1⤊ 0⤋
Wow are you lucky! They will all give you a great workout, all different. The elliptical will give a great workout, treadmill would be second, and the bike third I guess if you wanted them in order. I would use them all for variety and cross training if I were you, what a great workout!
2006-11-13 15:15:13 · answer #2 · answered by trainer53 6 · 1⤊ 0⤋
treadmill I use it everyday for a month and it really paid off. My whole body is slim er and I now go three times a week to maintain it. It just takes discipline, so set your goals and go after them. Your hot body is just around the corner.....
2006-11-13 15:21:36 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Participate in sex atleast 3 times in a week
2016-04-01 01:52:32 · answer #4 · answered by Kendra 3 · 0⤊ 0⤋
the rub on ground turkey is that its dry add some olive oil and finely blended onions to a turkey burger or turkey meatball to enhance its juiciness
2016-01-06 14:17:18 · answer #5 · answered by ? 3 · 0⤊ 0⤋
get off the bus two stops sooner walk the rest of the way
2016-02-15 22:28:10 · answer #6 · answered by ? 3 · 0⤊ 0⤋
keeping good posture will not only strengthen your core but will also add a small extra calorie burn because you re working slightly harder to maintain the position
2016-03-13 19:32:16 · answer #7 · answered by Norma 3 · 0⤊ 0⤋
pole vault for 17 minutes
2015-05-09 07:19:59 · answer #8 · answered by Shirley 2 · 0⤊ 0⤋
try baking apple slices as a healthy alternative to potato chips
2016-01-27 23:46:47 · answer #9 · answered by Alba 3 · 0⤊ 0⤋
Take the stairs
2016-03-17 23:32:37 · answer #10 · answered by Julio 3 · 0⤊ 0⤋