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i hate being so nervous all the time when i have to like present something

2006-11-13 14:41:46 · 12 answers · asked by Anonymous in Family & Relationships Singles & Dating

12 answers

want to boost your confidence? boost your knowledge.

2006-11-13 14:43:26 · answer #1 · answered by Eryc 5 · 0 0

Write down your goals to objectify and specify them. Often, we don’t really think until we write.
Express who you are by letting your inner self out! Dress the way you want and put on less make-up. You don’t need a cover-up. Wear what is comfortable and makes you feel good.
Close your eyes and visualize the successful outcome. Believe that things will work out. See yourself successfully completing. Rehearse the steps in your mind, so that you become proficient. The less effort, the more proficient you will become.
Shoo away the bullies in your mind who provide the reasons why you can’t, shouldn’t and will ultimately fail. Nothing is impossible to a willing mind.
Find friends who will serve as your coach to inspire you to victory. You need a nurturing environment to grow. Imagine a sports team whose coach told them they were no good and would lose. Ultimately the team would lose.
If you fail, then assume responsibility. Learn from your mistakes and don’t blame anyone else because then you give away your power. Victims are helpless. Don’t let anger control you and defeat you.
You don’t have to excel at everything. Find the something you do well and build on it. Let that something be your identifying success.
Become so strong inside that you do not have to demonstrate your power. It is a part of you, readily observable in your stance with shoulders back, heart open and head erect.

I hope it works for you and yes you are special and loved! There are plenty of people in the world...

2006-11-13 14:44:01 · answer #2 · answered by Anonymous · 0 0

I have been there many times, let me tell you! It is not easy to boost your confidence but you have to believe in yourself to do it. Whenever a negative thought creeps in, replace it with a positive thought about yourself. Tell yourself you can do it. Tell yourself over and over again. Remember, you have studied the material and know it. Practice it over and over again and remember to think positively! It is all within you. Most people won't even know you are nervous, just you!

2006-11-13 14:51:56 · answer #3 · answered by kkolnows 2 · 0 0

I don't think that really goes away completely. I've done maybe dozens of presentations. I still get nervous. No matter how well I know the topic etc

2006-11-13 14:43:17 · answer #4 · answered by bebackhome_safe 2 · 0 0

Say hello to the first 5 people you come near every time you go out..... unless yer hideous or smell bad at least 1 out of 5 will at least say hello back,...maybee you'll make some friends...

2006-11-13 14:43:57 · answer #5 · answered by fantasticopinionsfree 3 · 0 0

Just think of it this way: I've only got to live a couple more years with these people (granted you're in high school), it doesn't matter what I do or what they think, just do what you want.

2006-11-13 14:44:19 · answer #6 · answered by TheBigCheese 2 · 0 0

think positive. like if you have to present something think like' i am going to do good' or 'they are going to love my presentation' do not think like ' i am going to mess up and they are going to laugh' or ' i am going to get an F cause this report is stupid'

2006-11-13 15:03:19 · answer #7 · answered by candylicker_2010 3 · 0 0

I say that you write your notes on cards and prepare the night before by practicing in front of your sibling and his/her friends. remember to stay calm and GOOD LUCK!!!

2006-11-13 14:44:05 · answer #8 · answered by Stefy 2 · 0 0

Be you! Approach, you will get rejected, you will feel embarrassed, it is part of life. Move forward!

2006-11-13 14:43:42 · answer #9 · answered by Anonymous · 0 0

just let it go and take adeep breath

2006-11-13 14:45:04 · answer #10 · answered by george p 7 · 0 0

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