my husband changed his diet - he cut out fried food, sweet snacks, ate frequently.....and he lost weight but not in his face or belly. Then he got a job where he was on his feet 10 hrs a day and walked a lot. He lost the chins, cheeks, man boobs, and fat neck. If I were you I would eat frequent small meals w/o fried food and walk, walk often as you can!
2006-11-13 14:41:04
·
answer #1
·
answered by jess l 5
·
1⤊
0⤋
Side bends or launge to the front 1234 right 1234 left 1234 back1234 to the front.
5 times a week to get rid of man boobs
also try pursh up and chin ups when the weight deops it will also naturally have an afeect on cheeks and nose as well.
Do Not eat bread, No Soda, No Sugar ,and No Meat No Cafeene
Eat lots of your favorite fruits and green veggies
drink Water and Flavored Waters and after about a month in a half of this without cheating you should loose about 10 lbs
2006-11-13 14:45:17
·
answer #2
·
answered by Support Our Troops 3
·
0⤊
0⤋
There is no way to lose fat in a specific part of the body, no matter what they tell you in the infomercials. Through diet and exercise, you can lose fat, but you may not lose it in the places you want to immediately. Persistence is the key. You should include push ups or bench presses as part of your exercise routine to tighten and build chest muscles. Burning more calories than you take in is the only way.
2006-11-13 14:46:28
·
answer #3
·
answered by Getto Boy 1
·
0⤊
0⤋
Hi,
I've tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise).
I bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)
2006-11-14 02:19:13
·
answer #4
·
answered by Anonymous
·
0⤊
0⤋
Depending on your age, surgery is the only option I know of for your masculine chest. The fat cheeks are hereditary and so is the nose. Surgery once again. Why is it that people are not happy with what God gave them?
2006-11-13 14:39:37
·
answer #5
·
answered by peaches 5
·
0⤊
1⤋
ride a bike for like a hour a day and workout do chest work outs
2006-11-13 14:39:02
·
answer #6
·
answered by w o 1
·
0⤊
0⤋
I do not think fat is ever stored in the nose.
As for the others, losing fat by excercise. Otherwise... maybe lipo.
2006-11-13 14:38:15
·
answer #7
·
answered by s_e_e 4
·
0⤊
1⤋
watch nip/tuck
2006-11-13 14:38:13
·
answer #8
·
answered by klixmaster 3
·
0⤊
1⤋