can this work?

Question

ok, so britney spears lost 27 lbs in a month. they said she ate 6 small meals a day and cardio 45 min morning and 45 min weights at night. can u really lose 27 lbs by doing that? or lets say u eat 800 calories a day total and u excersize by doing 45 cardio morning and 45 min cardio at night., how much weight can u lose?

but IF she just ate 6 small healthy meals a day and excersized can she really lose that much weight in a month??

Answer 1

I'm not sure of this but I believe Spears lost 27 pounds right after giving birth? The headline was Oct 18 and her son was born 9-12? The weight of pregnancy is often _mostly_ water weight and generally is much easier to lose. Actually much of her weight loss, even if it was fat, may have been inevitable due to hormonal changes after giving birth. Losing this much weight at that time is probably not uncommon. I'm sure she had a great program, but I doubt it's realistic at any other time in a woman's life to lose a pound a day.

Answer 2

I heard about that too. And.......I'm a nerd this way but.....I calculated it and she lost about 1 pound a day. That is possible but you got to have very strong determination. Eating smaller portions at meal times is good nutrition. But you have to have more meals in the day. And you can run or jog (at your own pace) for at least 2 hours a day and that would give a daily exercise.

Answer 3

lyposuction is the only way to lose that much weight that fast. besides it sure wouldn't happen eating 6 times a day small or not only way to do it is commit for about 6 mos.

Answer 4

she did more than that. She also cut out fried foods and starbucks out of her life. Eating only 800 calories a day is really unhealthy