jambalaya
jello
2006-11-13 10:28:52
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answer #1
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answered by Anonymous
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Jambalaya, Jalapeno Surprise.
2006-11-13 10:36:20
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answer #2
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answered by Anonymous
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Jalapeno Salad
2006-11-16 11:45:55
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answer #3
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answered by Jalapeno 1
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JAMBALAYA
Hello, New Orleans! Mark Twain once said, "New Orleans food is as delicious as the less criminal forms of sin." Speaking nutritionally, meat-heavy jambalaya is a misdemeanor. But toss in chicken instead of andouille sausage and pick a leaner cut of ham — keep the shrimp, of course — and you can dine with a clear conscience. Use brown rice instead of white and be generous with the veggies, and one bowl will provide 4 grams of fiber and 20 essential vitamins and minerals. Pretty impressive for a Fat Tuesday feast.
1 tbsp olive oil
1 large onion, chopped
2 medium cloves garlic, peeled
1 large green bell pepper, cored, seeded and chopped
2 celery stalks, diced
3 tbsp fresh Italian parsley, minced
4 oz extra-lean smoked ham, cut into 1/2-inch cubes
5 oz boneless, skinless chicken breast, diced
1 large bay leaf
1 tsp cayenne pepper
1 can (28 oz) diced tomatoes
1 can (8 oz) tomato sauce
3/4 cup brown rice, uncooked
1 1/2 lb medium shrimp, peeled, deveined and chopped into bite-sized pieces
Add oil to a large nonstick saucepan. Over medium heat, sauté onion, garlic, bell pepper and celery until onion is translucent. Add parsley, ham, chicken, bay leaf, and cayenne pepper. Cook, stirring often, 5 to 6 minutes. Add tomatoes (with juice), tomato sauce, and 1 3/4 cups cold water. Gently simmer, uncovered, stirring occasionally, about 5 minutes. Pour rice into the pan and stir well. Bring mixture to a boil. Lower heat and simmer, covered, 45 minutes or until rice is cooked and absorbs most of the liquid. Stir in shrimp and cook 5 minutes more. Remove bay leaf. Season to taste with cayenne pepper and salt.
Nutritional analysis per serving: 340 calories, 7 g fat (1.5 g saturated fat)
Makes 6 servings.
2006-11-13 11:38:54
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answer #4
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answered by Anonymous
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http://www.cookbooks4sale.com/recipes.php?act=alpha&char=J
try this site. it lists dishes and recipes alphabetically! Jambalaya and a few other dishes that start with j!
2006-11-13 10:34:54
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answer #5
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answered by Mrs.Gaddis 4
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Jackalope.
2006-11-13 10:34:53
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answer #6
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answered by Bob 6
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Jerk chicken (FAMOUS Jamaican dish)
Jerk beef,
Jerk pork,
Jambalaya,
Jalapeno steak,
2006-11-13 10:32:37
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answer #7
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answered by Anonymous
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J-E-L-L-O!
jicama (potatoes)
jellied pig's feet (ugh, even typing it gives me the willies)
2006-11-13 10:35:38
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answer #8
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answered by happy heathen 4
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jamaican patties
2006-11-13 10:36:08
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answer #9
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answered by Canadian Bacon 3
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Jello and jerky....Mmmmmm yum!
2006-11-13 10:34:32
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answer #10
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answered by Anonymous
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jelly and penut butter.
2006-11-13 10:28:53
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answer #11
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answered by Anonymous
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