My parents and brother always eat junk food and I cant seem to stick to healthy choices when theres such nice food around all the time what do I do? Im gonna be like a blimp if this keeps going on... :(
2006-11-13 09:25:59 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
try to explain to them that its hard. otherwise, make them hide the stuff. trust me, youll be happy in the end when they arent healthy and you are.
you have to ignore it!!! if they can get junk food, they can get real food 4 u. they munch on cookies? GET AN APPLE IN YOUR HAND, NOW!
2006-11-13 09:29:10 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Get delicious tasting healthy foods (see below site to learn more about this) and get them to try them. But ultimately you need to take care of yourself.
If you kill 50 people, they will not arrest your brother or parents. Only you.
http://www.phifoundation.org
2006-11-13 17:33:08 · answer #2 · answered by Anonymous · 1⤊ 0⤋
find foods that u like to eat that are healthy and keep them in your room. tell them your feelings and that u want to try and make a change and that u would like for them to try it with you.
2006-11-13 17:27:54 · answer #3 · answered by special 4 · 1⤊ 0⤋
Junk food is not nice food. And the choice to eat them, is yours and yours alone. You cannot blame others for your choices. Take responsibility for your choices and what they do to your body.
2006-11-13 17:27:42 · answer #4 · answered by essentiallysolo 7 · 0⤊ 2⤋
it's hard, but you have to stay strong and if possible, buy your own groceries. after seeing how healthy you eat, i'll bet your family does the same.
2006-11-13 17:28:40 · answer #5 · answered by Anonymous · 1⤊ 0⤋
well if you don't want to become fat, work out for 2 hours 3 times a week....
2006-11-13 17:27:52 · answer #6 · answered by narcissa 5 · 1⤊ 0⤋