I'm 13, I'm 5,3" and I weigh 126.5 pounds...
2006-11-13 08:51:48 · 19 answers · asked by Kitty Chow 2 in Health ➔ Diet & Fitness
i'm 5'3" and weigh 129pds, and i am far from overweight.
2006-11-13 08:54:14 · answer #1 · answered by kimberly k 5 · 2⤊ 0⤋
No, but if it is something that concerns you, just be sure to eat healthy and get regular exercise. A well-balanced meal, one protein, one starch, and one or two vegetables. Believe it or not you also want to incorporate some fats into your daily meals. Just make sure they are healthy fats (Examples: almonds, a tbsp of peanut butter, cooking with olive oil instead of vege. oil, even small amounts of cheese). There is absolutely no reason to go on a diet. Anyone that tells you so is wrong and is not looking into your best interest.
2006-11-13 17:07:42 · answer #2 · answered by furbz1977 2 · 1⤊ 0⤋
The ideal weight for a 13 year old girl who is 5' 3" is 111 lbs.
2006-11-13 17:04:46 · answer #3 · answered by JOHN M 5 · 0⤊ 1⤋
Your only overweight if you think that your overweight.You are What You think.Cause it really doesnt matter what other people say because they are not with you or around you all the time your still young and if your not happy with your weight now than that can be fixed.Its all up to you.
2006-11-13 16:54:36 · answer #4 · answered by lina b 1 · 1⤊ 0⤋
no over wight is a figure of speech it dosent matter god made you the way you are and theres no reson to change that from a 12 year old 120 pound girl.
2006-11-13 16:56:52 · answer #5 · answered by laura G 1 · 1⤊ 0⤋
I'm 25, 5'4" and i weigh 120 lbs. Sometimes you can be small, and just have a lot of muscle.
2006-11-13 16:55:33 · answer #6 · answered by Blondie 1 · 1⤊ 0⤋
no!
you're a little over the ideal weight for your height (115) but you are NOT overweight
2006-11-13 17:03:35 · answer #7 · answered by Anonymous · 1⤊ 0⤋
Nope, you sound about right. Just try to maintain as you continue growing.
2006-11-13 16:54:44 · answer #8 · answered by kathy p 3 · 1⤊ 0⤋
No, your BMI is 22.4, which is just above average for your age/height and perfectly healthy. HTH : )
2006-11-13 16:58:20 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Sounds reasonable to me.
2006-11-13 16:54:18 · answer #10 · answered by triviatm 6 · 1⤊ 0⤋