Does it really help give you energy? An does Emergen-C give you energy to? Thanks for the input.
2006-11-13 08:36:02 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
Then why is Emergen-C an energy booster? Thanks.
2006-11-13 12:50:05 · update #1
I'm not sure about the energy part, but I take Vitamin C to prevent colds and strengthen the immune system. Emergen-C sounds like a quick-start energy booster, or at least is purported to be, but I'm not familiar with it. If you're low on energy, a multiple vitamin might be a better choice than just Vitamin C. You might also try royal jelly, bee pollen or goto kula -- all are touted to be energy boosters.
2006-11-13 08:42:30 · answer #1 · answered by gldjns 7 · 1⤊ 0⤋
Vit C is more to get you well again. Vit B in a yeast beer will give you a burst of energy if your diet has been OK. You don't care about energy if you have a cold so use vitamins for a medicine.
2006-11-13 17:19:12 · answer #2 · answered by Anonymous · 0⤊ 0⤋